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Lesson Tag: feelings

Quick Video Solution Library

Be your Child’s Calm Center: Techniques to Calm your Brain

Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.

Course Lessons

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.

Recorded Workshop

7.27.21 YUM! Brands Class Recording and Handout

Lesson Details

Even before the Pandemic, mental health disorders were the most common diseases of childhood (https://childmind.org/2015-childrens-mental-health-report/). Due to the dramatic increase in children and teens entering hospital emergency departments, some are declaring a pediatric mental health emergency. Whether your child is doing fine and you want to prevent future mental health issues, or your child just doesn’t seem like their usual self or has actually declared suicidal thoughts, you can help. 

Mental health is our emotional, psychological and social well-being, according to the U.S Department of Health and Human Services. Parents with Mental Health Literacy recognize that their own mental health affects their children’s well-being and that children’s behavior is sometimes a call for help. Mental health literacy is the ability to prevent, recognize and cope with mental health conditions.

Course Lessons

Even before the Pandemic, mental health disorders were the most common diseases of childhood (https://childmind.org/2015-childrens-mental-health-report/). Due to the dramatic increase in children and teens entering hospital emergency departments, some are declaring a pediatric mental health emergency. Whether your child is doing fine and you want to prevent future mental health issues, or your child just doesn’t seem like their usual self or has actually declared suicidal thoughts, you can help. 

Mental health is our emotional, psychological and social well-being, according to the U.S Department of Health and Human Services. Parents with Mental Health Literacy recognize that their own mental health affects their children’s well-being and that children’s behavior is sometimes a call for help. Mental health literacy is the ability to prevent, recognize and cope with mental health conditions.

Quick Video Solution Library

Be Your Child’s Emotions Coach

Lesson Details

A better relationship with your child starts with helping them to understand and talk about their own feelings and the feelings of others. This skill is called “emotional intelligence” and it helps them to feel better about themselves and grow closer to you. As you help your child to develop more emotional intelligence it will naturally lead to less arguing and misbehaviors at home and help them to have stronger relationships throughout their life.

Course Lessons

A better relationship with your child starts with helping them to understand and talk about their own feelings and the feelings of others. This skill is called “emotional intelligence” and it helps them to feel better about themselves and grow closer to you. As you help your child to develop more emotional intelligence it will naturally lead to less arguing and misbehaviors at home and help them to have stronger relationships throughout their life.

Quick Video Solution Library

Support the Social Emotional Health of Gifted Elementary Students

Lesson Details

Many educators assume that gifted students are more capable than their peers of handling social emotional challenges. That is not always the case. Gifted students can also struggle with anxiety, depression, and social difficulties. Families can help their children by strengthening social emotional skills. 

Course Lessons

Many educators assume that gifted students are more capable than their peers of handling social emotional challenges. That is not always the case. Gifted students can also struggle with anxiety, depression, and social difficulties. Families can help their children by strengthening social emotional skills. 

Quick Video Solution Library

Be Your Child’s Calm Center: Techniques to Calm the Brain

Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.

Course Lessons

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.

Quick Video Solution Library

Support the Social Emotional Health of Gifted Teen Students

Lesson Details

Many parents and educators assume that gifted students are more capable than their peers of handling social emotional challenges. That is not always the case. Gifted students actually struggle with anxiety, depression, and social difficulties at higher rates. Families can help their children by strengthening social emotional skills at home. Participants will gain practical skills in supporting the social emotional health of their gifted children.

Course Lessons

Many parents and educators assume that gifted students are more capable than their peers of handling social emotional challenges. That is not always the case. Gifted students actually struggle with anxiety, depression, and social difficulties at higher rates. Families can help their children by strengthening social emotional skills at home. Participants will gain practical skills in supporting the social emotional health of their gifted children.

Quick Video Solution Library

Stress, The Brain, and Emotional Well-being in your Teen

Lesson Details

When Teens understand how their brain works and what they can do to strengthen brain health, their social-emotional well-being and motivation to learn increases.

Course Lessons

When Teens understand how their brain works and what they can do to strengthen brain health, their social-emotional well-being and motivation to learn increases.

Quick Video Solution Library

Help Your Child Feel Safe in an Unpredictable World

Lesson Details

It can be a challenge to help your child feel safe when we are all navigating a new normal and trying to keep up. Children are especially at risk if they have not learned skills to cope with fear and other stressors. Now that children are spending more time with parents, it is particularly important for parents to recognize that we are the filters through which our children see that world. 

Course Lessons

It can be a challenge to help your child feel safe when we are all navigating a new normal and trying to keep up. Children are especially at risk if they have not learned skills to cope with fear and other stressors. Now that children are spending more time with parents, it is particularly important for parents to recognize that we are the filters through which our children see that world. 

Quick Video Solution Library

Who Owns the Problem – Coach Problem Solving Skills

Lesson Details

  • Do you find yourself trying to solve your child's problems?
  • Do you sometimes get into conflict about problems that aren't really yours to solve?
  • Do you wish your child would be more effective at dealing with challenges? 

When you recognize who "owns" a problem, you are able to determine who is responsible for solving a problem. Once you know which problems are yours to solve and which problems are your child's responsibility to solve, life gets a lot easier.

We often fall into conflicts when we try to solve our kids' problems. And it is important to raise children who know how to solve problems. When teens perceive that they are problem solvers, they are less likely to use substances, less likely to harm themselves or others and they are all around more competent.

Course Lessons

  • Do you find yourself trying to solve your child’s problems?
  • Do you sometimes get into conflict about problems that aren’t really yours to solve?
  • Do you wish your child would be more effective at dealing with challenges? 

When you recognize who “owns” a problem, you are able to determine who is responsible for solving a problem. Once you know which problems are yours to solve and which problems are your child’s responsibility to solve, life gets a lot easier.

We often fall into conflicts when we try to solve our kids’ problems. And it is important to raise children who know how to solve problems. When teens perceive that they are problem solvers, they are less likely to use substances, less likely to harm themselves or others and they are all around more competent.

Quick Video Solution Library

Be Your Child’s Emotions Coach: Manage and Communicate Emotions

Lesson Details

 A better relationship with your child starts with emotional intelligence. 

Emotional intelligence increases children's self-worth and cooperation, it improves communication and strengthens the parent-child connection. Family conflict decreases with strong emotional intelligence and it impacts all of your child's future relationships. 

Course Lessons

 A better relationship with your child starts with emotional intelligence. 

Emotional intelligence increases children’s self-worth and cooperation, it improves communication and strengthens the parent-child connection. Family conflict decreases with strong emotional intelligence and it impacts all of your child’s future relationships. 

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