Lesson Tag: Mental health

The same stressors that cause students to withdraw from school can also cause them to withdraw from their relationship with you. In this quick video, we'll cover the top five reasons why students withdraw.

Your role in your child's life is changing, but it is still very important. In this video, we'll give you 10 practical strategies to support your teen in their transition to college.

In this quick video, we'll discuss the normative adjustment period for college students moving to campus and some common concerns that college students report.

Sudden changes in behavior can be warning signs of mental health challenges. In this quick video, an expert shares behaviors to look for in your college student, because they could be signs that your child is struggling.

How well does your college student manage stress? How well do you manage stress? Learn how you and your teen can use the 5 senses to manage stress and care for yourselves.

Your teen may not say the words, "I am experiencing depression and I need to talk to a therapist." Most likely, they will say other things that indicate they want your support or they need to connect with a mental health professional. In this quick video, an expert shares things he's heard college students say when they need help.

There may come a time when your college student or one of their friends experiences a crisis. In this video, we'll help you think about what you will do, so you are prepared to deal with a crisis if one arises.

The words "depression" and "anxiety" are used a lot in our culture, but what do they really mean? They are different from being sad or stressed. In this quick video, we'll help you recognize signs of depression and anxiety in your young adult, and when to get a mental health professional involved.

In your own life, you probably don't always feel motivated to go to the gym or get a project done, but you may feel motivated after going to the gym or getting that project done. The same is true of college students. In this quick video, our experts share what you need to know about inspiring growth mindset and self-motivation in your teens and young adults, to help them succeed in college and beyond.

College freshmen are often worried about making friends on campus. Unfortunately, social media and the COVID-19 pandemic have left many teens and young adults with little practice at the essential skill of initiating conversation. In this quick video, we'll give you a simple way to help your college student grow in their ability to connect with others at school.