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Lesson Tag: patience

Quick Video Solution Library

Be your Child’s Calm Center: Techniques to Calm your Brain

Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.

Course Lessons

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.

Quick Video Solution Library

I Get so Annoyed!

Lesson Details

It is easy to get frustrated with young children. This class will help you to understand how to keep cool when things get tough and how our own feelings can make it easier or harder for our kids to stay calm. 

This class will help you:

  • Get to know what sets you off
  • Calm your brain 
  • Create a schedule and habits that keep you calm even when your child is upset

Course Lessons

It is easy to get frustrated with young children. This class will help you to understand how to keep cool when things get tough and how our own feelings can make it easier or harder for our kids to stay calm. 

This class will help you:

  • Get to know what sets you off
  • Calm your brain 
  • Create a schedule and habits that keep you calm even when your child is upset
Quick Video Solution Library

Understand Executive Functions, Emotions, and Self-Regulation

Lesson Details

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Course Lessons

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Quick Video Solution Library

Be Your Child’s Calm Center: Techniques to Calm the Brain

Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.

Course Lessons

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine.

Quick Video Solution Library

Stress Reduction for Kids and Parents

Lesson Details

Everyone encounters stress and it can actually be good for our bodies and brains—if we know how to cope with it. Learn practical techniques to reduce your stress, in the moment and over the long term.

Course Lessons

Everyone encounters stress and it can actually be good for our bodies and brains—if we know how to cope with it. Learn practical techniques to reduce your stress, in the moment and over the long term.

Quick Video Solution Library

Be Your Child’s Calm Center: How Your Emotions Affect Your Child’s Behavior

Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. 

Course Lessons

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. 

Quick Video Solution Library

I Get so Annoyed!

Lesson Details

It is easy to get frustrated with young children. This class will help you to understand how to keep cool when things get tough and how our own feelings can make it easier or harder for our kids to stay calm. 

Course Lessons

It is easy to get frustrated with young children. This class will help you to understand how to keep cool when things get tough and how our own feelings can make it easier or harder for our kids to stay calm. 

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