Husky Health: I Get So Annoyed!

Lesson Details

It is easy to get frustrated with young children. This class will help you understand how your behavior influences your child’s behavior. You will gain tools to help you manage your irritation. 

You will be able to: 

  • Recognize triggers that lead to irritation 
  • Apply easy brain-calming practices 
  • Build routines that help you respond more calmly to challenging behaviors. 

Course Lessons

It is easy to get frustrated with young children. This class will help you understand how your behavior influences your child’s behavior. You will gain tools to help you manage your irritation. 

You will be able to: 

  • Recognize triggers that lead to irritation 
  • Apply easy brain-calming practices 
  • Build routines that help you respond more calmly to challenging behaviors. 

Understand Executive Functions, Emotions, and Self-Regulation

Lesson Details

Course Lessons

Be Your Child’s Calm Center: Techniques to Calm the Brain

Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine. Participants in this class will be able to:

  • Recognize how strongly the way you handle stress affects your child’s behavior
  • Apply specific brain calming strategies to stay calm and think clearly during challenging times
  • Learn four different techniques to calm the brain to begin to pick the one that will work for you

Course Lessons

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. The most helpful thing we can do is to develop a brain calming practice and make it part of our daily routine. Participants in this class will be able to:

  • Recognize how strongly the way you handle stress affects your child’s behavior
  • Apply specific brain calming strategies to stay calm and think clearly during challenging times
  • Learn four different techniques to calm the brain to begin to pick the one that will work for you

Stress Reduction for Youth and Parents

Lesson Details

Everyone encounters stress and it can actually be good for our bodies and brains—if we know how to cope with it. Learn practical techniques to reduce your stress, in the moment and over the long term. After this session, educators and parents will be able to:

  • Apply practical strategies to teach children about how their brain works and what they can do to optimize brain health
  • Practice effective stress reduction techniques you can teach to children

Course Lessons

Everyone encounters stress and it can actually be good for our bodies and brains—if we know how to cope with it. Learn practical techniques to reduce your stress, in the moment and over the long term. After this session, educators and parents will be able to:

  • Apply practical strategies to teach children about how their brain works and what they can do to optimize brain health
  • Practice effective stress reduction techniques you can teach to children

Be your child’s calm center: How your emotions affect your child’s behavior

Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. 

Participants in this class will be able to: 

  • Recognize how strongly the way handle stress affects your child’s behavior
  • Apply specific brain calming strategies to stay calm and think clearly during challenging times
  • Identify big emotions

Course Lessons

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. 

Participants in this class will be able to: 

  • Recognize how strongly the way handle stress affects your child’s behavior
  • Apply specific brain calming strategies to stay calm and think clearly during challenging times
  • Identify big emotions

Be your child’s calm center: Techniques to Calm Your Brain

Lesson Details

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. You will learn to:

  • Recognize how strongly the way you handle stress affects your child’s behavior
  • Apply specific brain calming strategies to stay calm and think clearly during challenging times

Course Lessons

Human beings are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed, just like our kids. You will learn to:

  • Recognize how strongly the way you handle stress affects your child’s behavior
  • Apply specific brain calming strategies to stay calm and think clearly during challenging times

Putting it All Together: Parenting Check-Up Part 2 PHASE 2

Lesson Details

Course Lessons

Putting it All Together: Parenting Check-Up Part 1 PHASE 2

Lesson Details

Course Lessons

I Get So Irritated!

Lesson Details

It is easy to get frustrated with young children. This class will help you understand how your behavior influences your child’s behavior. You will gain tools to help you manage your irritation. You will be able to: 

  • Recognize triggers that lead to irritation 
  • Apply easy brain-calming practices 
  • Build routines that help you respond more calmly to challenging behaviors. 

Course Lessons

It is easy to get frustrated with young children. This class will help you understand how your behavior influences your child’s behavior. You will gain tools to help you manage your irritation. You will be able to: 

  • Recognize triggers that lead to irritation 
  • Apply easy brain-calming practices 
  • Build routines that help you respond more calmly to challenging behaviors.