Lesson Tag: sleep

In July, we'll talk about baby sleep. Not sleeping - parents or babies - is a topic that many parents ask us about. We designed a quick solution class to offer parents a basic guide to what babies typically need and what parents can do to support a sleep rhythm during the first year. Our live WB conversation will build on this information by sharing with parents answers to some of the common questions we have been asked about baby sleep. How do we get back on track after a vacation where sleep routine went out the window? When should my baby sleep through the night? How do I stop co-sleeping with my 7 month old? Join us and bring us your questions about how to get a better night's sleep.

In this class, you will learn (1) how to support your babies and toddlers throughout the day with positive routines and (2) about the inborn drives that support young children to learn family routines.

Brain research tells us that how we behave as parents during the first 5 years of life will strongly influence outcomes for our children. In this class, you will learn how to support your babies and toddlers throughout the day with positive routines.

Is your preschool or school age child keeping you up at night?
Does your child’s bedtime routine take hours?
Does your child make lots of extra requests after lights out?

If so, you are invited to the Become Your Child’s Sleep Coach workshop. You will learn how to help your child fall asleep independently at bedtime with a gentle and gradual approach that will help your child learn to fall asleep quickly and easily at bedtime (and stay in his or her own bed all night!) You will also learn how to manage those “call backs and curtain calls” that most children love to make after lights out!

Is your preschool or school age child keeping you up at night?
Does your child’s bedtime routine take hours?
Does your child make lots of extra requests after lights out?

This workshop features Dr. Lynelle Schneeberg, author of “Become Your Child’s Sleep Coach: The Bedtime Doctor’s 5-Step Guide, Ages 3-10.” We encourage you to read this book before the workshop, though it is not required. Dr. Schneeberg is a Fellow of the American Academy of Sleep Medicine, a professor at the Yale School of Medicine and the director of the Behavioral Sleep Medicine program at Connecticut Children's Medical Center Sleep Center. This is your chance to ask all those sleep questions that have been on your mind.

Brain research tells us that how we behave as parents during the first 5 years of life will strongly influence outcomes for our children. In this class, you will learn how to support your babies and toddlers throughout the day with positive routines. 

• Learn about the inborn drives that support young children to learn family routines
• Recognize clear answers to the questions, What’s my job as a parent?  How do I create routines that work?
• Apply simple, practical strategies to increase cooperation and strengthen your positive connection with your child

Learn how to survive these important years while strengthening your parent-child relationship and your child’s self-worth and well-being.

 Is your preschool or school age child keeping you up at night?

Does your child’s bedtime routine take hours?

Does your child make lots of extra requests after lights out? 

If so, you are invited to the Become Your Child’s Sleep Coach. This class features Peace At Home guest teacher Lynelle Schneeberg, PsyD, author of “Become Your Child’s Sleep Coach: The Bedtime Doctor’s 5-Step Guide, Ages 3-10

Baby and parent sleep patterns evolve over baby’s early months as you strive to sleep as much as possible. Newborn babies sleep a lot, day and night. By 3-4 months old, some babies are so tuned into the daytime social world that they give up those daytime sleeps. 

New babies are driven to eat, play, and sleep throughout the day – it’s how they grow.  Sounds simple but balancing your work with new baby’s needs can be challenging, especially if you are working from home.  During your leave you adapted to your new baby’s needs and now feel a special bond that you don’t want to compromise as you return to work.  Consider important ways that you can create balance and not give up your special relationship to your new baby.