Lesson Tag: trauma

Parent stress has dramatically increased since the start of the pandemic, but children's essential needs haven't really changed.

Parents are less stressed when they recognize myths that may cause family conflict and understand what's most important to help raise thriving, cooperative children. And, good news, kids are more cooperative when they feel positively connected with their parents.

This live online class will help you understand and apply:

• Communication skills that build strong parent-child connections
• Parent behaviors that help kids cope with stress and develop self-control
• Effective discipline approaches that reduce misbehavior and increase cooperation.

You will have a chance to ask questions and get expert solutions on the spot. You will also receive helpful cheat sheets to guide you when trying new approaches.

We all get stressed. It may surprise you to learn that stress can actually be good for our bodies and brains—if we know how to deal with it. Learn practical techniques to reduce your stress, in the moment and over the long term.