Peace at Home Parenting Resources

Expert guidance, tools, and tips based on the latest parenting and child development research.

Resource Guides

Each Guide is a parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success. Whether you're preparing for a new baby, helping your child managing school stress, or supporting your teen's launch into adulthood, you’ll find a Guide with practical strategies that work.

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Peace at Home Starts Here

Parenting principles that focus on the parent-child relationship. Tools built on decades of research. Focused on supporting you.

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Protecting Your Child's Mental Health

The parent-child relationship is the most powerful mental health intervention known to humankind. - Bessel van der Kolk, md

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Welcome Baby

Practical tips on recognizing your newborn’s cues, establishing nurturing routines, and building that secure attachment every baby needs.

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Toddlers and Preschoolers

Expert toddler advice from managing emotional meltdowns, creating effective routines, and supporting smooth transitions.

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School Age Kids

Tips and tools to for the school age years. Create a foundation for lifelong learning, problem-solving and resilience.

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Teens and Young Adults

Your independent teen. Find practical strategies for open communication and building trust. Support your teen as they shape their identity and relationships.

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K-12 School Success

Tools to create a strong foundation for life long learning, problem-solving, and resilience. Foster confidence, cultivate character, and thrive.

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Your College Student's Mental Health

77% of students reported experiencing moderate to severe psychological distress, with 54% feeling the weight of loneliness. Here is how you can help.

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Screen Time and Social Media

Proven tools and strategies to navigate the Social Media Jungle, the Alpha Generation's use of technology, and Screen Time battles.

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Raising Neurodiverse Kids

With a balance of flexibility and consistency, you can create a supportive environment where your child—and your family—can truly thrive.

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Raising LGBTQ+ Kids

Confused about how your child views their own sexual orientation and gender? Worried that your child won’t be accepted and safe? You are not alone.

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Recursos de Paz en el Hogar en español

Soluciones de crianza comprobadas para brindarle claridad y confianza y ayudar a su hijo a tener éxito

Latest Articles

Expert guidance, tools, and tips based on the latest parenting and child development research.

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August, 2023

Children's Mental Health Impacts Employee Well-Being

Employers Take Note - Your Working Parents Need Support: Put simply, I’m only as happy as my unhappiest child

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July 2023

A Perfect Storm for U.S. Working Families

Parents are desperate and struggling to function when their kids need them the most. And mental health resources are clearly inadequate to meet the need.

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May 2023

Back To Basics: Peace At Home Parenting Principles

Peace At Home Parenting Principles are the building blocks of what science tells us helps children thrive and reach their full potential.

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October 2025

This Month's Peace at Home Newsletter

Helping to Make Parenting Easier One Small Shift At A Time

Expert Blog

Expert guidance, tools, and tips based on the latest parenting and child development research.

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October 12 , 2025

The Science Behind Happiness & Pleasure

The Big Idea (in plain English) Pleasure is the short, feel-good burst (the scroll, the treat, the shiny

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October 07 , 2025

Mindful Parenting Strategies: Tame the Chaos and Find Your Calm

When modern parenting feels like a high-speed, high-stress ride – and you’re feeling exhausted, disconnected, and unsure how

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October 05 , 2025

How to Recognize the Subtle Signs of Bullying — And What Parents Can Do About It

Bullying is not always obvious. It often shows up in small, subtle ways that are easy to miss,

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Latest Podcast

Expert guidance, tools, and tips based on the latest parenting and child development research.

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Amy Alamar Ed.D. & Dr. Ken Ginsburg

Relating to Your Teen: Rejection, Current Events and Everything In Between

Whether you're currently raising a teen or preparing for those years ahead, don't miss this insightful discussion with Amy and Ken, brimming with practical wisdom for strengthening family bonds.

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Amy Alamar, Ed.D. & Ruth Freeman, LCSW and Founder

Navigating Achievement Culture in Youth Sports

Amy and Ruth discuss the nature of this crisis and practical ways parents can help, including your role in your child's mental health treatment.

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Amy Alamar Ed.D. & Amy Killy, LICSW and Julianne Reilly, LICSW

Parenting Anxious Children

Amy and guests her guests expand our emotional vocabulary, while sharing ways to help you and your child identify and better understand feelings.

Expert guidance, tools, and tips based on the latest parenting and child development research.

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Solutions@peaceathomeparenting.com

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Back to School Anxiety: Lets Talk About You

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Kids in Therapy: The Important Roles That You Can Play

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Peace at Home Parenting Solutions | Parent Testimonials