Peace at Home Starts Here
Parenting principles that focus on the parent-child relationship. Tools built on decades of research. Focused on supporting you.
Resource Guides
Each Guide is a parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success. Whether you're preparing for a new baby, helping your child managing school stress, or supporting your teen's launch into adulthood, you’ll find a Guide with practical strategies that work.
Protecting Your Child's Mental Health
The parent-child relationship is the most powerful mental health intervention known to humankind. - Bessel van der Kolk, md
Welcome Baby
Practical tips on recognizing your newborn’s cues, establishing nurturing routines, and building that secure attachment every baby needs.
Toddlers and Preschoolers
Expert toddler advice from managing emotional meltdowns, creating effective routines, and supporting smooth transitions.
School Age Kids
Tips and tools to for the school age years. Create a foundation for lifelong learning, problem-solving and resilience.
Teens and Young Adults
Your independent teen. Find practical strategies for open communication and building trust. Support your teen as they shape their identity and relationships.
K-12 School Success
Tools to create a strong foundation for life long learning, problem-solving, and resilience. Foster confidence, cultivate character, and thrive.
Your College Student's Mental Health
77% of students reported experiencing moderate to severe psychological distress, with 54% feeling the weight of loneliness. Here is how you can help.
Screen Time and Social Media
Proven tools and strategies to navigate the Social Media Jungle, the Alpha Generation's use of technology, and Screen Time battles.
Raising Neurodiverse Kids
With a balance of flexibility and consistency, you can create a supportive environment where your child—and your family—can truly thrive.
Raising LGBTQ+ Kids
Confused about how your child views their own sexual orientation and gender? Worried that your child won’t be accepted and safe? You are not alone.
Recursos de Paz en el Hogar en español
Soluciones de crianza comprobadas para brindarle claridad y confianza y ayudar a su hijo a tener éxito
Latest Articles
Expert guidance, tools, and tips based on the latest parenting and child development research.
August, 2023
Children's Mental Health Impacts Employee Well-Being
Employers Take Note - Your Working Parents Need Support: Put simply, I’m only as happy as my unhappiest child
July 2023
A Perfect Storm for U.S. Working Families
Parents are desperate and struggling to function when their kids need them the most. And mental health resources are clearly inadequate to meet the need.
May 2023
Back To Basics: Peace At Home Parenting Principles
Peace At Home Parenting Principles are the building blocks of what science tells us helps children thrive and reach their full potential.
June 2026
This Month's Peace at Home Newsletter
June invites us to pause and notice growth in our children, our families, and ourselves. As the school year ends and summer begins, many families are celebrating milestones, navigating transitions, and reflecting on the parenting goals they set earlier this year.
Expert Blog
Expert guidance, tools, and tips based on the latest parenting and child development research.
May 26 , 2026
Break the Cycle: Why Kids Need Unstructured Play This Summer
Summer is just around the corner. The school doors will soon close, schedules will suddenly open up, and the familiar chorus of "I'm bored" is waiting in the wi...
May 20 , 2026
Children’s Mental Health Problems are Family ProblemsThat Impact the Workplace
Post-pandemic family life has been dramatically impacted by the perfect storm of working parent burnout in combination with our national pediatric mental health...
May 19 , 2026
Connected Kids: Break Screen Habits and Build Strong Families
A few months ago, I was watching Oprah interview Dr. Anna Lembke, author of Dopamine Nation. I adore Oprah. So many decades ago she started talking about the ha...
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Latest Podcast
Expert guidance, tools, and tips based on the latest parenting and child development research.
Ruth Freeman, LCSW and Marianne Barton, PhD
•Support Your Child’s Mental Health Without Burning Out
Supporting a child who is struggling emotionally can leave parents feeling worried, overwhelmed, and unsure what to do next. In this thoughtful Lunch & Learn conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by child development and mental health expert Marianne Barton, PhD, to explore how parents can show up for their children’s mental health without losing themselves in the process.
Ruth Freeman, LCSW and Erica Brentan, M.Ed.
•When School Feels Hard
When kids say “I hate school,” the struggle is often about more than academics. In this conversation, Ruth Freeman and Erica Brentan explore how social-emotional skills affect school success and share practical strategies for handling homework battles, school avoidance, friendship struggles, and motivation.
Aaron Weintraub, MS
•Building Bonds - Guiding Sibling Relationships
Sibling relationships can be some of the most meaningful—and challenging—connections in life. In this conversation, Peace At Home Parenting expert Aaron Weintraub shares research-based strategies to help parents move from “referee” to “coach,” using sibling conflict to build connection, emotional safety, and lifelong relationship skills.
YouTube
Expert guidance, tools, and tips based on the latest parenting and child development research.
Back to School Anxiety: Lets Talk About You
Kids in Therapy: The Important Roles That You Can Play
Peace at Home Parenting Solutions | Parent Testimonials
