No work. None. Get take out, let the house get a little messy, it’s ok. Start the day with a quick meditation exercise that will relax your body and mind and reduce anxiety. Alternate Nostril Breathing:
Continue your day with no agenda except to have fun and fun only.
Coming up Move It Monday…
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For more parenting support, please join us for an Upcoming Live Class or browse our Catalog of Recorded Content including Quick Video Solution Libraries with handouts. Questions? Email us at Solutions@Peaceathomeparenting.com
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