Tag: emotions
Dopamine vs. Happiness: How to Help Your Child Feel Peaceful, Not Wired
Posted onFinding the calm in a world that’s constantly shouting for our attention isn’t easy. As parents, we feel it every day—the constant pings from our phones, the lure of another “quick” scroll, and the way our […]
Honoring Dr. Martin Luther King Jr.’s Values: Peace Begins at Home
Posted onWhen we think of Dr. Martin Luther King Jr., we often picture the massive crowds and the echoing speeches that changed the course of history. But Dr. King’s vision for a more just and compassionate world […]
Reflection & Goal-Setting: For You, Your Parenting Partner, and Your Family
Posted onYour 2025 Look-Back and 2026 Dream Forward As we spend December wrapped in holiday traditions and family time, it’s a powerful moment to pause. Before rushing into resolutions, we invite you to take a breath, look […]
Protect Teens’ Mental Health: Depression & Anxiety
Posted onWe expect some drama in the teen years. The eye rolls, the slammed doors, the grunts. But how do you know when it’s just teenage moodiness—and when it’s something more? Mood Swings or Something More? When […]
Dad, Let’s Talk: Why Your Attention Matters More Than Ever
Posted on“Fathers who are emotionally present, who show up and tune in to their kids, create lasting neural patterns of connection that shape how children see themselves and others.” — Dan Siegel, paraphrased from interviews and themes […]
Big Feelings Ahead: Celebrate and Support Your Teen Through End-of-Year Milestones
Posted onThe end of the school year brings a whirlwind of excitement for teens—proms, graduations, summer jobs, and the promise of more independence. It’s a season of celebration, but also one filled with high emotions, unexpected risks, […]
The Paradox of Intensive Parenting: Finding a Healthier Path for Your Child
Posted onThe Paradox of Intensive Parenting: Finding a Healthier Path for Your Child In today’s world, many of us feel like we need to be constantly involved in every aspect of our children’s lives. We want to […]
LGBTQIA+ Representation in Kids’ Media
Posted onWith PRIDE month in mind, we’ve gathered a list of resources for kids that have LGBTQIA+ representation. Having these resources in your home helps children be more open to diverse kinds of people and lifestyles and […]
Embrace the Sweet Month of June: Celebrate Big and Small Transitions
Posted onHello Peace At Home Families, For many families, June marks the end of the academic year. It’s a time to celebrate the hard work, persistence in dealing with challenges, and growth your child has experienced over […]
Lead Dads: The New Face of Fatherhood
Posted onWhen I spent time with an old friend from college several years ago, my life was very much focused on parenting my two young children and adolescent daughter. I had built my private practice schedule around […]
