Tag: Routines
Fill Your Own Cup
Posted onAs parents, we spend our days worrying about and taking care of those around us. But when was the last time that you thought about the one piece that connects the rest of the puzzle— yourself? […]
“Managing Meltdowns” – Facebook Live Round Table Tuesday March 23 at 8:15pm EST
Posted onView Event on Our Facebook Page > Participate Tuesday, March 23rd at 8:15 pm in a free, live round table event, “Managing Meltdowns” for parents of children ages birth-8. Join presenters Ruth Freeman LCSW, JoAnn Robinson […]
Rewatch the FB Live Event – Meltdowns, Tantrums: Kids Simply Struggling to Behave
Posted onWatch our Facebook Live event when we talked about meltdowns, tantrums, and kids simply struggling to behave. JoAnn Robinson, PhD, Peace At Home early childhood expert, parent and grandmother and Ruth Freeman, LCSW and Peace At […]
Help Young Children Play on their Own
Posted onMany parents are asking, “How am I supposed to homeschool my child AND work from home? I am not a teacher!” This can feel overwhelming and impossible. You are not alone. It is important to start […]
How to Create a New Family Routine while Kids are Home from School
Posted onNo one can say how long we will be living in isolation. We don’t know if kids will be home from school for a month or if they will end up being home through the summer. […]
How to reduce screen time when kids have to be on screens for school?
Posted onYou are usually so good at monitoring your child’s screen time. Maybe you practice Tech-Free Tuesday, or you limit video games to an hour, or you keep phones out of the bedrooms. But ever since the […]
Good Sleep Hygiene Habits for You and Your Kids
Posted onSet aside enough time for sleep. When you create your quarantine routine, be sure to schedule enough time for sleep. Then spend that time in bed. Here are sleep recommendations by age group. 3 – 5 […]