This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.
Creating healthy meal plans for your family can be stressful, but it doesn’t have to be. Discover strategies to help you plan healthy family meals without getting overwhelmed. Meal prep doesn’t have to involve hours in the kitchen every Sunday afternoon. If you’re short on time and looking for easy tips to plan ahead, this virtual workshop is for you. We’ll discuss nutrition basics for your family and tips to take the stress out of healthy meal prep. Join other parents and discover strategies to plan ahead when it doesn’t feel like you have any spare time.
Jan 28, 2025
Live Interactive Workshop
Age: All Ages, All, Mental Health Essentials, All, Parent, Self Care and Awareness, Prenatal & Infant, School Age, School Educator, Teens & Young Adults, Toddlers & Preschoolers
Nov 01, 2024
Discussion with an Expert
Age: All Ages, All, Mental Health Essentials, School Age, Teens & Young Adults, Toddlers & Preschoolers
Oct 15, 2024
FREE
Age: All, Mental Health Essentials, All, Parent, Self Care and Awareness, School Age, Teens & Young Adults, Toddlers & Preschoolers
