Author: Dr. Lynelle Schneeberg
Dr. Lynelle Schneeberg, PsyD, is a pediatric sleep psychologist, an assistant professor at the Yale School of Medicine and the director of the behavioral sleep program at Connecticut Children’s Medical Center. As a fellow of the American Academy of Sleep Medicine, she is one of only about 200 board-certified sleep psychologists in the country.
Most sleep books are aimed at parents of babies and toddlers but her book, "Become Your Child’s Sleep Coach: The Bedtime Doctor’s 5-Step Guide, Ages 3-10," was written for the parents of school-age children. A striking 80% of preschooler parents say that their children’s sleep needs improvement, but these parents can’t use the sleep methods that work for babies. Their children can walk and talk, and this can make the process much more complicated.
She enjoys helping parents teach their kids to become great sleepers. Lynelle is also a mom of three, so she knows both professionally and personally how important it is to help kids become great sleepers. She helps parents teach their kids how to fall asleep easily and independently in their own beds and stay there throughout the night.
Why doesn’t your child sleep well?
Posted onThe two mistakes you may be making during your child’s bedtime routine. The bad news: you may be making two common mistakes during your preschool- or elementary-aged child’s bedtime routine that are keeping your child from […]