Category: Teens & Young Adults
Is “Work-Life Balance” Impossible? And Why Does it Matter?
Posted onWith the lines between work and home forever blurred, the challenges faced by working parents have been magnified. And the very mention of “Work-Life Balance” can send parents into hysterical laughter or hopeless resignation. Some call […]
Mindfulness Can Reduce Parenting Stress
Posted onDaylight Savings Time might make you feel more stressed as a parent, Mindfulness Can Reduce Parenting Stress, because… Don’t miss Peace at Home Parenting’s Live, Interactive Workshop hosted by Na Zhang PhD MEd, on Monday, March […]
Middle School Students with ADHD: Support Executive Functioning
Posted onNotes from a Mom and School Counselor Who has Been There Middle schoolers with ADHD need strategies that support executing functioning (EF) skills. Children with ADHD have EF challenges — often referred to as executive dysfunction. […]
The Awkward Transition: Navigating Puberty with Confidence
Posted onThe onset of puberty in girls is associated with a drop in self-esteem. And the big change can be complicated for boys and kids all along the gender spectrum. Join Peace At Home teacher Amy Alamar, […]
5 Common Myths About Eating Disorders in Teens: What Parents Should Know
Posted onMaybe you’ve had a hunch your teen is struggling, but you’ve talked yourself out of worrying too much. It is incredibly difficult as a parent, especially with teenagers, to know when to step in and when […]
A Gift For Yourself This Mother’s Day: Practical Self Care for Busy Moms
Posted onIt’s no secret that moms need to practice self care. You hear it all the time—you can’t pour from an empty cup. But what if you don’t have a village around that you can lean on? […]
Connect With Your Teen: Strategies for Effective Communication
Posted onTalking with your teen can feel like communicating with someone from outer space. It may seem like you can’t understand their thought processes or why they make certain decisions. The good news is that it’s not […]
Protect Your Child’s Mental Health: Recognize When They Need Help
Posted onThe world we live in is increasingly complex and can be difficult to navigate for anyone, especially for children. Not only are we all still processing and working our way through the pandemic, but there are […]
Support Your Teen’s Transition to College
Posted onYour teen went through the rigorous college application process. Now they’ve been accepted to school and are getting ready to go. This is when you dust off your hands and send them on their way, right? […]
School Shootings: What Now?
Posted onIn the wake of yet another horrific school shooting, you are likely having a variety of emotions. Stress, fear, confusion—and more. We live in an uncertain time, and these acts of violence on our communities can […]