Live Class

MIT Welcome Baby, Welcome Back to Work

26/04/2022 12:00 pm EDT/EST

Challenges & Solutions

Join us for this expert-led live class exclusively for MIT. A recording of the class with handouts will be available once the class is complete.

  • Are you planning to return to work, or are you already back?
  • Concerned that hours away from baby will harm your attachment?
  • Feeling a bit confused or overwhelmed with how to choose a caregiver for baby?

The transition back to work from Family Leave is often challenging. Being involved with the baby’s total care can be immensely rewarding as well as exhausting, and relinquishing some of that care to others is often anxiety-provoking.  Join Peace At Home experts JoAnn Robinson, PhD and with other parents to get answers and solutions on the spot. What are baby’s needs and what are your needs as you transition back to work? Participants in this session will be able to:

  • Identify your values for what your baby experiences while you work
  • Compare benefits of different types of care
  • Learn how to choose what feels right for you
  • Create routines that work for you and your baby
Ages
PreNatal Infant
Tags
birth Health/Wellness
Live Class

LEGO Welcome Baby: Make Room for Yourself Before and After Birth

23/02/2022 12:00 pm EDT/EST

Challenges & Solutions

Join us for this expert-led live class exclusively for LEGO. A recording of the class with handouts will be available once the class is complete.

While you are still pregnant is a great time to build positive routines for your own self-care.  Having a clear rhythm to your day, honoring the needs of your body to be active, refuel energy, and sleep lay a great foundation for creating a rhythm once baby has arrived.  In this class we will talk about

  • The value of self-care for your mood and personal organization
  • What counts as self-care 
  • How to build a sustainable routine that offers balance
Ages
PreNatal Infant
Tags
birth Health/Wellness
Live Class

CVS Welcome Baby: Make Room for Yourself Before and After the Birth

24/03/2022 12:00 pm EDT

Challenges & Solutions

Join us for this expert-led live class exclusively for CVS Colleagues. A recording of the class with handouts will be available once the class is complete.

While you are still pregnant is a great time to build positive routines for your own self-care.  Having a clear rhythm to your day, honoring the needs of your body to be active, refuel energy, and sleep lay a great foundation for creating a rhythm once baby has arrived.  In this class we will talk about

  • The value of self-care for your mood and personal organization
  • What counts as self-care 
  • How to build a sustainable routine that offers balance
Ages
PreNatal Infant
Tags
birth Health/Wellness
Live Class

CVS Welcome Baby: Baby Blues

24/02/2022 12:00 pm EDT

Challenges & Solutions

Join us for this expert-led live class exclusively for CVS Colleagues. A recording of the class with handouts will be available once the class is complete.

“Baby blues” are more common than most people think and can be felt in different ways by different women. Postpartum blues may be particularly intense for those who have a history of depression. JoAnn want to hear from parents about their experiences, answer questions and invite folks to share successes in addressing this challenge and any other topics that are on your mind.  At this session, Autumn and JoAnn will share ideas about

  • Why the blues can take hold soon after your baby’s birth
  • How to take care of yourself in the early months postpartum
  • When to seek professional support. 
Ages
PreNatal Infant
Tags
birth Health/Wellness
Live Class

Healthy Birth Toolkit – 2 Self Care

17/02/2022 12:00 pm EDT

Challenges & Solutions

Join us for this expert led live class. A recording of the class with handouts will be available once the class is complete.

While you are still pregnant is a great time to build positive routines for your own self-care.  Having a clear rhythm to your day, honoring the needs of your body to be active, refuel energy, and sleep lay a great foundation for creating a rhythm once baby has arrived.  In this class we will talk about

  • The value of self-care for your mood and personal organization
  • What counts as self-care 
  • How to build a sustainable routine that offers balance
Ages
PreNatal Infant
Tags
birth
Live Class

CVS Welcome Baby: Create a Strong Foundation with Baby

27/01/2022 12:00 pm EDT/EST

Challenges & Solutions

Join us for this expert-led live class exclusively for CVS Colleagues. A recording of the class with handouts will be available once the class is complete.

Babies are born ready to interact and rely on parents. Yet many parents feel unprepared to care for a baby. How do you know when your baby is ready to eat, play, sleep? How do you ensure that you and your baby have a secure attachment? In this class we’ll discuss

● How babies let parents know what they need

● What is a secure attachment relationship?

● What’s important for creating a strong foundation with your baby

Ages
PreNatal Infant
Tags
birth Health/Wellness
Recorded Class

Healthy Birth Toolkit 1: Get Ready

10/01/2022 8:00 pm EDT/EST

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Even if you are excited about having a baby, it is common to feel worried too. Learn the facts about what to expect from the prenatal process. Get ideas about how to care for yourself and  

your baby in order to calm your concerns. This class will help you turn your worries into practical steps toward a healthy birth. 

Participants will be able to: 

● Recognize risks to pregnant women and newborn babies, especially for women of color

 ● Identify action steps you can take to protect your health and your baby

 ● Work together with your medical provider in ways that will help you build a healthy birth 

Ages
PreNatal Infant
Tags
birth

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Your child may be struggling with anxiety. And you may feel frustrated and helpless. You are not alone.  In our complicated world, it is particularly important for caregivers to recognize that we are the filters through which our children see that world and have the ability to pass on their emotional state to their kids. This series offers  tools to help parents and children find that calm center that lets us enjoy peaceful, quality time together.

● Gain strategies to calm yourself in the moment 

  • Understand the role your emotions play in helping your child to calm down

● Reduce overall stress, anxiety, and depression 

● Use play to connect with each other in happy ways 

Ages
PreNatal Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
birth emotions Health/Wellness mental health
Recorded Class

Healthy Birth Toolkit

10/11/2021 8:00 pm EDT

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Even if you are excited about having a baby, it is common to feel worried too. Learn the facts about what to expect from the prenatal process. Get ideas about how to care for yourself and your baby in order to calm your concerns. This class will help you turn your worries into practical steps toward a healthy birth. 

Participants will be able to: 

● Recognize risks to pregnant women and newborn babies, especially for women of color

 ● Identify action steps you can take to protect your health and your baby 

● Work together with your medical provider in ways that will help you build a healthy birth

Ages
PreNatal Infant
Tags
birth pregnancy prenatal
Recorded Class

Yum! Brands Exclusive: Infant/ Toddler Brain Development: Why Parents Matter So Much

26/10/2021 1:00 pm EDT

Challenges & Solutions

Previously hosted live class exclusively for Yum! Brands. Access the recording and handouts by clicking on the Course Lesson below.

 Most parents know a bit about their child’s development, especially in infancy when motor milestones are celebrated by everyone.  Learning a bit more about how infant’s brains develop offers parents insights into how they can support their infants as they eat, sleep, play, and learn. From this class you will be able to:

  • Appreciate key ideas about what’s important about brain development 
  • Use fun and easy ways to support the development of lifelong learning skills starting in the child’s first year 
  • Apply positive parenting solutions for supporting resilience
Ages
PreNatal Infant Toddlers & Preschoolers
Tags
birth brain development communication wellness