Course Tag: emotions

Live Class

Taming Tantrums: Recognize Triggers and Plan Ahead (MIT)

May 24, 2022 12:00 pm EDT/EST

Expert

JoAnn Robinson,PhD

Challenges & Solutions

Join us for this expert-led live class exclusively for MIT. A recording of the class with handouts will be available once the class is complete.

Does your toddler have meltdowns about even the smallest issues? 

Are you stressed about going out in public because of your toddler’s tantrums?

Have you tried to help, and nothing seems to work? 

You are not alone. Join with other parents in this online class that will put your mind at ease about this typical and challenging behavior. Class participants will learn: 

● Why tantrums occur at this age 

● How caregivers can manage their own distress during tantrums 

● Positive approaches to help toddlers calm down 

● Ways to talk with your toddler about their tantrums after they occur 

Ages
PreNatal Infant Toddlers & Preschoolers
Tags
communication emotions independence rules/routines sibling conflict
Live Class

Mental Health Essentials for Parents: Knowledge and Skills to Support Your Child (MIT)

March 30, 2022 12:00 pm EDT

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Join us for this expert-led live class exclusively for MIT. A recording of the class with handouts will be available once the class is complete.

All children are sad, anxious, irritable, or aggressive at times. Occasionally kids find it challenging to sit still, pay attention, or interact with others. In most cases, these are just typical phases in their development. However, these behaviors may indicate a more serious problem in some children. Without attention, these mental health conditions can prevent children from reaching their full potential. 

Whether your child is doing fine and you want to  prevent future mental health issues, or your child just  doesn’t seem like their usual self, or has actually  declared suicidal thoughts, you can help.  

Participants in this class will be able to:

  • Identify and apply relationship strategies and everyday habits that support good mental health in children and teens. 
  • Recognize the impact of parents’ mental health on the family. 
  • Recognize and respond to signs in children and teens that more mental health support is needed.
Ages
School Age Teens & Young Adults
Tags
emotions Health/Wellness mental health teen safety
Live Class

Anxious Children: What Really Helps? (MIT)

March 9, 2022 12:00 pm EDT

Expert

Aaron Weintraub,MS, Chief Product Officer

Challenges & Solutions

Join us for this expert-led live class exclusively for MIT. A recording of the class with handouts will be available once the class is complete.

Does any of this sound like your child? 

  • Clinging, crying and/or tantrums when you separate 
  • Excessive shyness, avoiding social situations 
  • Constant worry 
  • Avoiding situations or places because of fears 
  • Complaints of frequent stomach aches or headaches 
  • Sudden and frequent panic attacks 

Your child may be struggling with anxiety. And you may feel frustrated and helpless. You are not alone. One in three children will experience an anxiety disorder before adulthood. Unless treated, many will grow up to be anxious adults. This class will help you better understand the nature of anxiety, refrain from reinforcing your child’s distress by accommodating behaviors, and apply simple strategies to handle day to day challenges. 

Ages
Parenting Essentials School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication emotions mental health special needs
Recorded Class

Parenting Check-Up: New Year’s Resolutions and Beyond

January 18, 2022 12:00 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Even the most positive parents lose their way from time to time. The most amazing and challenging part of being a parent is that as soon as you think you have it figured out, your child goes and changes! This session will be a time to reflect on the big picture and assess what you want to keep about your parenting approaches and where you want to make some specific, positive changes. 

Ages
Parenting Essentials PreNatal Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication cooperation discipline emotions rules/routines
Live Class

Omnicom Exclusive class: Keep Calm and Pass it on: How to help your child deal with stress

February 11, 2022 1:00 pm EDT

Expert

Dana Asby,MA, MEd

Challenges & Solutions

Join us for this expert-led live class exclusively for Omnicom. A recording of the class with handouts will be available once the class is complete.

Everyone encounters stress and it can actually be good for our bodies and brains—if we know how to cope with it. Learn a variety of techniques to reduce your stress, in the moment and over the long term.

After this session, educators and parents will be able to:

Apply practical strategies to teach children about how their brain works and what they can do to optimize brain health

Practice effective stress reduction techniques you can teach to children

Ages
Parenting Essentials School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication emotions mental health
Live Class

Yum! Brands Exclusive: Family Mindfulness for Fun and Calm

March 22, 2022 1:00 pm EDT

Expert

Dana Asby,MA, MEd

Challenges & Solutions

Join us for this expert-led live class exclusively for Yum! Brands. A recording of the class with handouts will be available once the class is complete.

Parents are feeling especially stretched thin and stressed out during this new normal. Demands are coming at you from many directions while you learn to do almost every daily routine in a new way. Bringing your full attention to the present moment has never been more important nor more challenging. The good news is that there are many simple daily practices that can bring you and your children back to the here and now and have fun doing it. 

Participants in this class will be able to apply simple, practical strategies that will:

● Reduce stress 

● Increase happiness 

● Improve family relationships. 

Ages
School Age Toddlers & Preschoolers
Tags
emotions mental health
Live Class

ADHD and Autism Why does my kid act this way?

March 16, 2022 12:00 pm EDT

Expert

Aaron Weintraub,MS, Chief Product Officer

Challenges & Solutions

Join us for this expert led live class. A recording of the class with handouts will be available once the class is complete.

Many parents try punishment or persuasion to help misbehaving or withdrawn children to improve their behavior. You have likely discovered that these methods are not especially effective, especially with children who display special needs. This class will provide practical tools and strategies to help you achieve the stronger connections and positive behaviors you are seeking.

Ages
School Age
Tags
communication emotions mental health special needs
Live Class

Omnicom Exclusive: Taming Tantrums: Recognize Triggers and Plan Ahead

March 11, 2022 1:00 pm EDT

Expert

JoAnn Robinson,PhD

Challenges & Solutions

Join us for this expert-led live class exclusively for Omnicom. A recording of the class with handouts will be available once the class is complete.

Does your toddler have meltdowns about even the smallest issues? 

Are you stressed about going out in public because of your toddler’s tantrums? Have you tried to help, and nothing seems to work? 

You are not alone. Join with other parents in this online class that will put your mind at ease about this typical and challenging behavior. Class participants will learn: 

● Why tantrums occur at this age 

● How caregivers can manage their own distress during tantrums 

● Positive approaches to help toddlers calm down 

● Ways to talk with your toddler about their tantrums after they occur 

Ages
Toddlers & Preschoolers
Tags
communication cooperation emotions
Live Class

CVS Exclusive: Your Teen’s Social-Emotional Health

March 8, 2022 12:00 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Join us for this expert-led live class exclusively for CVS Colleagues. A recording of the class with handouts will be available once the class is complete.

Teen development can be confusing and inspiring, sometimes at the same time. One moment your teen is making perfect sense and you are feeling optimistic about the way they are maturing. The next moment they seem swamped with emotion and dramatic in ways you just don’t understand. We will discuss some of your big questions like:

  • What does your teen really need from you and their environment in order to thrive?
  • How can you help them develop the skills and capacities they need for a successful launch into adulthood?
  • When can you let go and when do you need to set firm limits? 
  • What are yellow and red flags when it comes to their emotional health and how can you respond in helpful ways?

One thing is for sure – it takes a village – not just to support your teen but to help you stay grounded and positive during these turbulent years. Don’t go it alone. Join us to feel more confident and less confused about this challenging and inspiring time in your child’s development. 

Ages
Teens & Young Adults
Tags
communication emotions Health/Wellness independence mental health
Live Class

Free Class: Take the Stress Out of Parenting

February 10, 2022 12:00 pm EDT

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Join us for this expert led live class. A recording of the class with handouts will be available once the class is complete.

Parent stress has dramatically increased since the start of the pandemic, but children’s essential needs haven’t really changed. 

Parents are less stressed when they recognize myths that may cause family conflict and understand what’s most important to help raise thriving, cooperative children. And, good news, kids are more cooperative when they feel positively connected with their parents. 

This live online class will help you understand and apply: 

● Communication skills that build strong parent-child connections 

● Parent behaviors that help kids cope with stress and develop self-control
● Effective discipline approaches that reduce misbehavior and increase cooperation. 

You will have a chance to ask questions and get expert solutions on the spot. You will also receive helpful cheat sheets to guide you when trying new approaches.

Ages
Parenting Essentials PreNatal Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
communication cooperation emotions rules/routines