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Course Tag: emotions

Recorded Workshop

Help Your Child Stay Calm Over the Holidays

December 03, 2024 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert Cora Megan Cora Megan,MA

Challenges & Solutions

Join us for this expert led live class. A recording of the class with handouts will be available once the class is complete.

Ask any parent around the holidays if they are stressed and you will likely hear them answer, “Yes!” When parents are feeling stressed, their children are feeling it too. During the hustle and the bustle of the holiday season, it’s important to help children feel safe and secure by preparing them for routine changes and keeping your expectations in check.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
  • For additional support, check out the Quick Video Solutions For Parents, Self-Awareness and Self-Care,  Explore the Video Solutions and Handouts for all the classes including Mindfulness: Breath Work for Kids and Adults, Form Healthy Habits: Practical Tips for Long Term Success
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
School Age Toddlers & Preschoolers
Tags
emotions holidays meltdowns routine tantrums toddlers
Recorded Workshop

Help Your Young Child Feel Safe and Secure

July 24, 2024 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD

Challenges & Solutions

Children look to their parents and caregivers for signals of whether their world is safe or dangerous. Join this live, interactive workshop to gain essential strategies to support your child’s feelings of optimism and security. 

Signaling safety to our children is an essential principle of peace at home. It is important to recognize the nature of your own anxious responses and have tools to manage those.  Children need family life to remain pleasurable and playful even in uncertain times. When you understand how to signal to your child that they are safe, you are better able to protect their mental health.  Research shows that a child who feels safe with their parents and caregivers will grow and develop positively, and naturally use social-emotional strategies to solve problems.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com
  • Find related solutions in our Toddler Routines, Transitions, Emotions & More library – check out the classes titled Kids Listen Best when Parents are Playful and Routines that Support Toddlers to Eat Play Sleep.
Ages
Toddlers & Preschoolers
Tags
communication emotions safe safety
Recorded Workshop

Communicate with Your Teen: Avoid The Emotional Rollercoaster with Connection

April 30, 2024 8:00 pm EDT/EST
Take This Workshop

Experts

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT

Challenges & Solutions

  • Are you sometimes overwhelmed by your teen’s feelings?
  • Does your teen have trouble verbalizing their emotions?
  • Does connecting with your teen often feel difficult?

Supporting your teen to be safe and confident while staying connected is no easy task. Add on hormones, attitude, personality, technology, and post pandemic challenges — welcome to the tween and teen years! This interactive digital workshop will include a conversation about parenting the independent, emerging adult while still nurturing the playful child within. 

We will talk specifically about building relationships during this very unpredictable time. You will have the opportunity to explore making stronger connections through conversation and confrontation in the context of real-life situations. You’ll be able to recognize roadblocks to communication, apply approaches that strengthen your relationship and help teens become effective problem solvers as they go out into the world.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library,  Teen Age Library- Support, Inspire and Connect. Explore the Video Solutions and Handouts for all the classes including Positive Connections for More Cooperation for Teens , Use Everyday Conversations to Nurture Character
Ages
Teens & Young Adults
Tags
communication connection emotions
Recorded Workshop

Everyday Connection to Support Your Kids’ Mental Health

May 07, 2024 12:00 pm EDT/EST
Take This Workshop

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

The parent-child relationship is the most powerful mental health intervention known to humankind.  – Bessel van der Kolk, MD 

Learning loss, undeveloped social-emotional skills, soaring anxiety, depression and self-harm are among the many issues our children are facing. Post-pandemic parenting is not for the faint of heart. While you are struggling to maintain your own wellbeing, meet work demands and care for your family, your kids are dealing with challenges that are more intense than we have ever imagined. Where do you start and what really matters?

The good and bad news is that your everyday interactions with your child have a powerful influence on their emotional wellbeing. But what kinds of interactions really make a difference? And why do they matter?

This workshop will highlight the nature of stress as it relates to your children, the impact of family conflict, and the power of everyday connection and joy. Without recognizing that certain behaviors tell a story about your child’s unmet needs or the mismatch between our expectations and our kids’ capacities, it’s easy to miss important signs and symptoms. Sometimes we even make things worse in our efforts to remedy the problems. Let’s do this together. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Parenting Principles for Progress not Perfection Explore the Video Solutions and Handouts for all the classes including  The kids are Not Alright: 7 Steps to Make Your Home Their Safe Place, Be Your Child’s Calm Center: Techniques to Calm the Brain.
Ages
All, Mental Health Prenatal & Infant School Age School Educator Toddlers & Preschoolers
Tags
communication cooperation emotions Health/Wellness mental health
Recorded Workshop

Who Owns the Problem? Hint, It’s Not You. How To Teach Problem Solving and Resilience

May 15, 2024 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

  • Do you find yourself trying to solve your child’s problems?
  • Do you sometimes get into conflict about problems that aren’t really yours to solve?
  • Do you wish your child would be more effective at dealing with challenges? 

When you recognize who “owns” a problem, you can determine who is responsible for solving it. Once you know which problems are yours to solve and which problems are your child’s responsibility to solve, life gets a lot easier.

We often fall into conflicts when we try to solve our kids’ problems. And most importantly, when teens perceive that they are problem solvers, they are less likely to use substances, less likely to harm themselves or others and they are all around more competent. When you teach your child problem solving skills, you are strengthening their emotional intelligence. This asset will help them succeed in relationships, at work and in most endeavors now and in the future. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Check out the Resource Page and Quick Video Solutions Library. Peace at Home Starts Here. Explore the Video Solutions and Handouts for all the classes.
Ages
School Age Teens & Young Adults
Tags
communication Connections emotions
Recorded Workshop

ADHD: 7 Steps to More Cooperation and Less Conflict (MIT)

May 06, 2024 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Parenting a child with ADHD can be difficult at times, but you don’t have to face these challenges alone. Join us to discuss strategies to increase cooperation and decrease conflict with your child. In this virtual workshop, we will discuss the characteristics that define ADHD and how it can lead to behavioral issues. Join Peace At Home expert, Aaron Weintraub, MS, to explore environments and situations which may escalate these behaviors. We’ll identify practical strategies that you can use to improve cooperation and your connection with your child.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, ADHD and Autism: Help Your Child Thrive. Explore the Video Solutions and Handouts for all the classes including  Positive Discipline for Children with ADHD: Understand Your Child’s Brain,  Help Your Child with Autism to Make Friends.
Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
adhd autism communication cooperation discipline emotions Neurodiversity (ADHD/ASD)
Recorded Workshop

Be Your Child’s Calm Center and The Power of Playfulness with Young Children

April 02, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD

Challenges & Solutions

Overwhelmed with your child’s challenging behaviors? 
Hoping for more patience and struggling to stay calm? 
Think sometimes there must be a better way? 
You are not alone.

We are built to reflect each other’s emotions. When children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry or overwhelmed just like our kids. Join us and learn practical tools to help you be a calm center for your family. 

Young children thrive in calm and playful families. Play is the best way to help your child learn and grow. It strengthens the parent-child connection, your child’s love of learning, and enthusiasm for life. Play builds social skills and improves cooperation.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Toddler Library, Routines, Transitions, Managing Emotions and more.  Explore the Video Solutions and Handouts for all the classes including Emotions Coaching and Positive Connections for More Cooperation
Ages
Toddlers & Preschoolers
Tags
calm cooperation emotions play
Recorded Workshop

Parenting Children with Special Needs: ADHD, Autism & Anxiety

April 30, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Are you wondering why your child with ADHD or Autism displays certain troubling behaviors? Are you feeling lost on how to parent in these moments? You are not alone. Join us to discuss why your child behaves this way and how to manage challenging situations. Many parents try punishment or persuasion to help misbehaving or withdrawn children to improve their behavior. You have likely discovered that these methods are not especially effective, particularly with children who display special needs. This virtual workshop will provide practical tools and strategies to help you achieve the stronger connections and positive behaviors you are seeking.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Help Your Neurodiverse Child Thrive (ADHD/ASD). Explore the Video Solutions and Handouts for all the classes including Positive Discipline for Children with ADHD: Understand Your Childs Brain, Help Your Child with Autism to Make Friends
Ages
School Age Teens & Young Adults Toddlers & Preschoolers
Tags
adhd communication emotions mental health Neurodiversity (ADHD/ASD)
Recorded Workshop

Take Some of the Stress out of Parenting

April 09, 2024 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Parents are less stressed when their kids cooperate. Children are more cooperative when they feel positively connected with their parents. This interactive class will help you recognize myths and misunderstandings that get in the way of creating a calm, joyful family life. You will have a chance to ask questions and get answers on the spot. You will also receive helpful handouts to look back on when you are trying out new approaches.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Resource Page and Quick Video Solutions Library, Peace at Home Starts Here.  Explore the Video Solutions and Handouts for all the classes.
Ages
Prenatal & Infant School Age Teens & Young Adults
Tags
communication cooperation emotions
Quick Video Solution Library

Peace At Home Starts Here

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor Peace at Home Parenting Expert Cora Megan Cora Megan,MA Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Peace At Home’s principles are built on decades of research focused on parent-child relationships and positive outcomes for kids. Give your children and yourself the gift of Peace At Home.

Take care of and focus on yourself, try:

  1. Being Your Child’s Calm Center
  2. Understanding Yourself
  3. Focusing on Connection and Curiosity
  4. Teaching and Modeling Kindness and Compassion

Build on that foundation with these 5 essential strategies to help your family thrive:

  1. Create Rules, Routines, Rhythms and Rituals with Your Family
  2. Recognize the Power of Play and Playfulness
  3. Strengthen Your Child’s Emotional Intelligence
  4. Create Problem Solvers
  5. Signal Safety to Your Child

Read more about Peace at Home’s Parenting Principles.

Start with our Quick Video Solutions – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Peace at Home Starts Here Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
All, Parent Wellbeing Prenatal & Infant School Age Teens & Young Adults Toddlers & Preschoolers
Tags
anxiety attachment behavior calm co-parenting communication cooperation depression divorce emotions feelings grandchildren grandparents helicopter misbehavior parenting styles patience perfectionism self care separated step parent stress trauma

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