Course Tag: mental health
Help Your Child Make Friends: When to Lean in and When to Let Go
Challenges & Solutions
It’s hard to watch our children struggle socially. When they’re left out, caught in conflict, or simply unsure how to make a connection we might feel helpless or unsure how to respond. Our instinct may be to fix things, coach them or even try to change them —but real friendship skills run deeper.
In this caring, practical workshop, you’ll learn how to guide your child from the inside out. Discover ways to nurture self-awareness and self-acceptance. You’ll find ways to support the empathy and confidence that make strong relationships possible. You’ll gain clarity on how and when to intervene when friendships get rocky—without taking over or making things worse.
Benefits for Your Child:
Your child will gain confidence, emotional insight, and practical skills to build and sustain meaningful friendships.
Benefits for You:
You’ll feel more confident supporting your child through social challenges with calm, clarity, and concrete tools.
- Click the button above to register for this virtual, Interactive workshop.
- Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
- After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
- For additional support, check out the School Age Kids and Peace at Home Starts Here Resource Pages with quick videos, handouts, recorded workshops, podcasts and more. Check out this recorded workshop: Be Your Child’s Emotions Coach (log in to access the content).
- Questions? Email our Parent Guides at solutions@Peaceathomeparenting.com.
Be the Anchor Your Child Needs in a Turbulent World – OMG Exclusive
Challenges & Solutions
The world can often feel overwhelming, for us as parents and even more so for our children. From unsettling news headlines to the stresses of daily life, kids today face more uncertainty than ever. As a parent, you may wonder: How can I help my child feel safe, secure, and resilient in the face of so much instability?
In this confidence-building workshop, you’ll gain practical science-backed tools and insights to become your child’s source of calm and strength.
By the end of this workshop, you’ll walk away feeling confident in your ability to create a stable, nurturing environment where your child can thrive. Join us and learn how to be the steady, reassuring presence your child needs.
- Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
- For additional support, check out the Peace at Home Starts Here Resource Page with quick videos, handouts, recorded workshops, podcasts and more (log in to access the content).
- Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
Holding Space, Building Strength: A Supportive Conversation About Fertility and Well-being
Challenges & Solutions
Navigating fertility issues with peace and confidence can be challenging. Join this open-ended conversation with Dr. Anna Koehle, an innovative trauma-informed adoption and infertility consultant, to explore how to recognize feelings of grief and loss as well as other emotions. You’ll discover effective approaches to creating healthy boundaries with friends and family — including sharing information about treatment. Together we will consider strategies for managing the stress of fertility care and treatment. We’ll wrap up with a discussion about managing expectations and finding our healthy coping strategies.
- The above Safe Space Discussion was not recorded.
- 1:1 Consulting is available for OMG employees. Email solutions to get started.
- Looking for support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
Protect Your Teens’ Mental Health: Recognize and Cope with Depression and Anxiety – Farmington Exclusive
Challenges & Solutions
Adolescence is a pivotal period marked by important physical, cognitive, and social transformations. As teenagers navigate the challenges of self-identity and social dynamics, they may exhibit moodiness, anxiety, or irritability. However, when these behaviors escalate to withdrawal, lethargy, altered eating or sleeping patterns, loss of interest in previously enjoyed activities, or conflicts with peers and adults, it could indicate underlying depression or anxiety.
Recognizing the signs and symptoms of mood disorders is essential for providing timely and effective support. This session will equip you with practical strategies to foster healthy coping mechanisms and promote your teen’s emotional well-being. We’ll discuss common pitfalls to avoid, ensuring that your approaches are supportive and constructive.
Join Peace at Home Founder Ruth Freeman, LCSW and Viana Turcios-Cotto Ph.D for this live, interactive session. Be better prepared to support your teen through the challenges of adolescence, promoting a healthier and more communicative parent-teen relationship.
- Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
- For additional support, check out our two resource pages Teens and Young Adults and Mental Health Essentials. You’ll find quick video libraries, full length recordings, blogs, podcasts and more. (log in to access the content).
- If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Be the Anchor Your Child Needs in a Turbulent World – Emory Exclusive
Challenges & Solutions
The world can often feel overwhelming—for us as parents and even more so for our children. From unsettling news headlines to the stresses of daily life, kids today face more uncertainty than ever. As a parent, you may wonder: How can I help my child feel safe, secure, and resilient in the face of so much instability?
In this confidence-building workshop, you’ll gain practical science backed tools and insights to become your child’s source of calm and strength.
By the end of this workshop, you’ll walk away feeling confident in your ability to create a stable, nurturing environment where your child can thrive. Join us and learn how to be the steady, reassuring presence your child needs.
Your calm is their calm. Let’s build resilience together.
- Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
- For additional support, check out the Quick Video Solutions Libraries and our Resource Page, Peace at Home Starts with You (log in to access the content).
- For questions, email our Parent Guides at Solutions@Peaceathomeparenting.com
Lunch and Learn: Stress and Trauma in Children, how to help your child
Expert

Challenges & Solutions
Is Your Child Stressed or Struggling? Learn the Signs and How to Help
Children don’t always have the words to express their worries, but changes in behavior, mood, sleep, or school performance can be signs of stress or even trauma. Is your child more irritable, withdrawn, or anxious than usual? Do they have trouble sleeping, concentrating, or managing emotions? Do you have other concerns about your child these days?
Join Peace At Home Parenting experts for a warm and engaging conversation about how to recognize signs of distress in your child and respond in ways that help them feel safe, connected, and resilient. In this live, interactive discussion, you’ll gain practical strategies to support your child’s emotional well-being and create a sense of security at home. Bring your questions and leave feeling more clear and confident as a parent. You’re not alone—let’s navigate this together!
- Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
- Check out Peace at Home’s Quick Video Solution Libraries. Explore the Video Solutions and Handouts for all the classes.
- If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com
Get on the Same Page: Practical Steps to Resolve Parenting Style Conflicts (2025)
Challenges & Solutions
Each of us grows up in a unique family and when we come together as a couple, we don’t usually talk about our parenting beliefs until children are actually on the scene. Parenting differences between partners can be helpful, but over time those conflicting styles can become problematic. These differences can cause undue stress on a marriage and on children as well. But there are practical strategies you can use to get on the same page about common parenting disagreements.
We’ll touch on sugar, screens and children’s emotions as examples of key areas where parents may differ. Join us to understand conflicting parenting styles and gain strategies to resolve your conflicts as a team.
Join Peace at Home Founder Ruth Freeman, LCSW and Advisor and Expert, Aaron Weintraub, MS, to start the new year on the same page.
- Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
- Check out our Resource Page and Quick Video Solution Library, Peace at Home Starts Here. Explore the Videos and Handouts on lots of great topics to use to get on the same page.
- Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, and on-demand resources, or connect you with an expert for one-on-one support. Solutions@Peaceathomeparenting.com
Raise Resilient Teens: Strengthening Connection and Optimism in Challenging Times – Emory Exclusive (2)
Expert

Challenges & Solutions
A Two-Part Workshop for Parents
Adolescence is a time of growth, change, and increasing autonomy—but it can also bring challenges related to mental health, social pressures, and identity development. Research consistently shows that a strong parent-child relationship is one of the most powerful protective factors for a child’s well-being. But what actually makes that relationship with your child strong?
In this interactive two-part workshop you will gain evidence-based strategies to strengthen resilience, foster optimism, and support your tweens and teens as they navigate today’s complex world.
Session 1: The Power of Connection–Protecting Mental Health and Social Development (3.26.25 12pm) This session focuses on how positive parent-youth relationships serve as a critical buffer against anxiety, depression, and suicidal thoughts. Learn More about this session here.
Session 2: Preparing for Independence – Communication, Resilience & the Path to Adulthood. As tweens and teens prepare for adulthood, the way you communicate and set expectations plays a crucial role in your youth’s ability to launch successfully. In this session at 12pm on April 22nd, we’ll continue our focus on how positive parent-youth relationships serve as a critical buffer against anxiety, depression, and suicidal thoughts.
Each session will include evidence-based strategies, interactive discussions, and actionable takeaways to strengthen your relationship with your tween or teen. Whether your child is struggling or thriving, these workshops will provide valuable insights to help them develop the resilience, optimism, and skills they need to navigate adolescence and confidently transition into adulthood.
Adolescence is a time when parents need lots of support. Don’t go it alone. Join us and parents like yourself for this evidence-based, engaging series. Gain the knowledge and tools to nurture strong, resilient, and optimistic tweens and teens.
Join Peace at Home Founder Ruth Freeman, LCSW, and Suzanne Levy, Ph.D., internationally recognized licensed clinical psychologist and co-developer of Attachment-Based Family Therapy International.
- Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
- For additional support, check out the Peace at Home Resource Pages on Teens, Mental Health and more.
- If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com
One_Raise Resilient Teens: Strengthening Connection and Optimism in Challenging Times – Emory Exclusive
Expert

Challenges & Solutions
A Two-Part Workshop for Parents
Adolescence is a time of growth, change, and increasing autonomy—but it can also bring challenges related to mental health, social pressures, and identity development. Research consistently shows that a strong parent-child relationship is one of the most powerful protective factors for a child’s well-being. But what actually makes that relationship with your child strong?
In this interactive two-part workshop you will gain evidence-based strategies to strengthen resilience, foster optimism, and support your tweens and teens as they navigate today’s complex world.
Session 1: The Power of Connection – Protecting Mental Health and Social Development In this session at 12 pm on March 26th, we will focus on how positive parent-youth relationships serve as a critical buffer against anxiety, depression, and suicidal thoughts.
Session 2: Preparing for Independence – Communication, Resilience & the Path to Adulthood will be at 12pm on April 22nd. (Learn More Here).
Each session will include evidence-based strategies, interactive discussions, and actionable takeaways to strengthen your relationship with your tween or teen. Whether your child is struggling or thriving, these workshops will provide valuable insights to help them develop the resilience, optimism, and skills they need to navigate adolescence and confidently transition into adulthood.
Adolescence is a time when parents need lots of support. Don’t go it alone. Join us and parents like yourself for this evidence-based, engaging series. Gain the knowledge and tools to nurture strong, resilient, and optimistic tweens and teens.
Join Peace at Home Founder Ruth Freeman, LCSW, and Suzanne Levy, Ph.D., internationally recognized licensed clinical psychologist and co-developer of Attachment-Based Family Therapy International.
- Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
- For additional support, check out the Peace at Home Resource Pages on Teens, Mental Health and more.
- For questions or to request specific resources, email our Parent Guides at Solutions@Peaceathomeparenting.com