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Course Tag: sleep

Live Class

CVS Welcome Baby, Welcome Back to Work: Returning to work and Managing Sibling Relationships

August 11, 2022 1:00 pm EDT/EST

Expert

JoAnn Robinson,PhD

Challenges & Solutions

Join us for this expert-led live class exclusively for CVS Colleagues. A recording of the class with handouts will be available once the class is complete.

If you are having your second or third baby, you may wonder how to manage your children’s  competing needs and emotional outbursts. Returning to work adds another layer of complexity as you arrange for their child care needs.  Creating routines to leave in the morning and return home is essential.  JoAnn wants to hear from parents about their concerns and experiences, and any questions that you have about the challenge of Returning to Work and Managing Sibling Relationships.  At this session, JoAnn will share ideas about 

  • What it means to be a big brother or sister through their eyes
  • Managing sibling jealousy and promoting kindness 
  • Childcare needs and options as you return to work
  • Creating routines for mornings and evenings 
Ages
PreNatal Infant
Tags
emotions rules/routines sleep
Live Class

Welcome Baby, Welcome Back to Work: What to Do About My Fussy Baby

August 10, 2022 12:00 pm EDT/EST

Experts

JoAnn Robinson,PhD Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Join us for this expert led live class. A recording of the class with handouts will be available once the class is complete.

It’s common for young babies to have fussy times in the day.  Those times can be hard to get through!  Staying calm is challenging but you can bring some resources into the mix to help you manage.  In this class we will talk about

  • what’s normal fussiness for babies 
  • what to offer baby during fussy times
  • how to soothe yourself while baby fusses
Ages
PreNatal Infant
Tags
emotions rules/routines sleep
Quick Video Solution Libraries

Omnicom Welcome Baby, Welcome Back to Work

Experts

JoAnn Robinson,PhD Autumn Cloud-Ingram,LCSW Cora Megan,MA

Challenges & Solutions

Welcome to Peace At Home Parenting Solutions’  Welcome Baby, Welcome Back to Work Program. A unique, interactive program that helps parents gain effective strategies and support to care for their baby and make the transition back to work with less stress and more confidence.  We’ve got Classes and Consulting ready to support parents and get answers to these questions many more –     
  • Will working hurt my attachment with my baby?
  • How do I know if my childcare provider is a good one?
  • What are my baby’s cues about hunger, sleep and play time?
  • Will I always feel so exhausted?
  • Quick Video Solutions Library – Our Welcome Baby, Welcome Back to Work Quick Video Solution Library provides 24/7 access to practical solutions. Watch or just listen to experts who get right to the point. Watch one or all of the topics, each title includes a video (15 minutes) and handouts with proven, easy-to-understand strategies. 
  • Talk to An Expert, including 1:1 Consulting – We also offer focused, private 1:1 consutling for parents who may need confidential, individual support. OMG provides 1 free 30 minute session to each employee each year.  Learn more about our incredible team and setting up a consult on your parenting center (lower right) or email us at Solutions@PeaceatHomeParenting.com. 
  • There are other ways to connect directly with our experts. Our Monthly Q&A with founder, Ruth E. Freeman, LCSW, and guests, are ready for any challenge. Parents can join over 1500+ parents and experts on our private, expert-monitored Facebook group to discuss challenges and get answers. 
Ages
PreNatal Infant
Tags
attachment baby birth feeding pregnancy prenatal sleep working
Quick Video Solution Libraries

Welcome Baby, Welcome Back to Work

Experts

JoAnn Robinson,PhD Autumn Cloud-Ingram,LCSW Cora Megan,MA Tanika Eaves,PhD, LCSW, IMH-E® Hanna Brinkhaus,MA, LCSW Denise Webb,APRN, PNP

Challenges & Solutions

Welcome Baby, Welcome Back To Work. The transition back to work from Family Leave can be challenging, especially for mothers. They strive to balance involvement in the adult world of work with the biological and emotional changes that accompany a recent birth. New moms and dads need and will benefit from support from family, friends, and their workplaces. One family-friendly option for your company to offer is Peace At Home Parenting Solutions’ Welcome Baby and Back to Work digital program which includes expert facilitated support group Conversations, brief recorded Quick Video Solutions, and private 1:1 Coaching sessions.

Welcome to Peace At Home Parenting Solutions’  Welcome Baby, Welcome Back to Work Program. A unique, interactive program that helps parents gain effective strategies and support to care for their baby and make the transition back to work with less stress and more confidence. 

We’ve got Classes, Conversations and Consulting ready to support parents and get answers to these questions many more –     

  • Will working hurt my attachment with my baby?
  • How do I know if my childcare provider is a good one?
  • What are my baby’s cues about hunger, sleep and play time?
  • Will I always feel so exhausted?

Quick Video Solutions Series – Our Welcome Baby, Welcome Back to Work Quick Video Solution Series provides 24/7 access to practical solutions. Watch or just listen to experts who get right to the point. Watch one or all of the topics, each title includes a video (15 minutes) and handouts with proven, easy-to-understand strategies.    

Peer Group Conversations – Expert led groups of up to 10+ participants connect your parents to the essence of Peace At Home – acknowledgment, guidance, support, and community.  By connecting parents experiencing this wonderful and exhausting new stage of life, PAHPS fosters micro-communities within your organization. Participants share concerns, feel understood and gain proven best practices. 

Tools are brought to life through interactive discussions based on the Welcome Baby, Welcome Back to Work Quick Video Solution Series. Essential strategies from the Series are reviewed at the start of each 45-minute conversation led by our experts. Parents ask questions and gain solutions for their concerns.

Talk to An Expert, including 1:1 Consulting – Finally, there are multiple ways to connect directly with our experts. Our Monthly Q&A with founder, Ruth E. Freeman, LCSW, and guests, are ready for any challenge. Parents can join over 1500+ parents and experts on our private, expert-monitored Facebook group to discuss challenges and get answers. We also offer focused, private 1:1 coaching for parents who may need confidential, individual support. Learn more about our incredible team by clicking on any of their names above.

Ages
PreNatal Infant
Tags
attachment baby birth feeding pregnancy prenatal sleep working
Quick Video Solution Libraries

Little Kids, Big Feelings Library for Orange

Experts

Cora Megan,MA JoAnn Robinson,PhD

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).

Little Kids, Big Emotions: Help Young Children Thrive

The emotions center of your young child’s brain is developing faster than the thinking part of their brain. That is why they sometimes get swamped with emotions and have unreasonable meltdowns. Your young child needs your calm energy to help their overwhelmed brain calm down. You have probably already noticed that timeouts, threats and punishments really don’t help and actually often make things worse. So how do we help young children manage their emotions and their behavior? This series of classes will help you:

  • Recognize the importance of developing practices to calm your brain when your child is upset
  • Apply effective strategies to reduce and respond to tantrums and help your child manage their emotions
  • Create routines and apply positive discipline approaches that support cooperation in young children
Ages
Toddlers & Preschoolers
Tags
calm discipline feeding mealitimes potty training rules safe sleep toddler toilet training
Quick Video Solution Libraries

CVS Welcome Baby, Welcome Back to Work

Experts

JoAnn Robinson,PhD Cora Megan,MA Autumn Cloud-Ingram,LCSW Denise Webb,APRN, PNP Tanika Eaves,PhD, LCSW, IMH-E® Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Having a baby is an exciting time in your life. Whether this is your first or third, each arrival brings great joy and new challenges. Parent involvement with a baby’s total care can be immensely rewarding as well as exhausting, and relinquishing some of that care to others is often anxiety-provoking. When you add the transition out to Family Leave and then back to work, plus an ever-changing “new normal,” you deserve an army of support. That’s where the CVS Welcome Baby, Welcome Back to Work Program comes in.  We’ve got Classes, Conversations and Coaching ready for you!

First Classes, our Welcome Baby Quick Video Solution Series gives you practical solutions. Watch or just listen to experts who get right to the point. Watch one or all of the topics listed below, click each title to find videos (15 minutes) and handouts with proven, easy-to-understand strategies.   

Next, Come Join the Conversations, led by Peace at Home Parenting experts. Come together with your CVS Colleagues to learn, share and gain support. If you miss a conversation, the recording and handouts will be posted below and in your course catalog and here. In 2022, we will be meeting monthly, and links to register will be included here as well as on your live calendar. Don’t worry – we will send reminders out!  Here are the Q2 Conversations scheduled:

Welcome Baby; Welcome Back to Work; Balance Work with New Baby’s Needs

Welcome Baby; Welcome Back to Work; What to do about my Fussy Baby

Finally, when you need a little direct support from our experts, you have options. 

  • First ask a question on our private, expert-monitored Facebook page.  You’ll get answers from our team and Peace at Home Parents just like you. 
  • Next, register for our Monthly Q&A Office Hours with founder Ruth Freeman and guests. You can get on-the-spot answers. 
  • Finally, you may need some personal, private support.   You can schedule a 1:1 Coaching Session with our experts for an additional fee.

Learn more about community and support on the bottom section of your CVS Health Parenting Solutions Center.

Get Started today by clicking on a Quick Solutions title below, watch the video as often as you would like and share the handouts with your caregiving partner. If you are not sure where to start or need help now – email us at solutions@peaceaathomeparenting.com.

Ages
PreNatal Infant
Tags
attachment baby behavior brain connection cooperation feeding home mood parents play relationship routines safe siblings sleep work working
Recorded Class

YUM! Brands Exclusive: Become Your Child’s Sleep Coach: Help Your Child Fall Asleep & Stay Asleep

March 15, 2021 12:00 pm EDT/EST

Expert

Dr. Lynelle Schneeberg,PsyD

Challenges & Solutions

Previously hosted live class exclusively for YUM! Brands.  Access the recording and handouts by clicking on the Course Lesson below.

Is your preschool or school age child keeping you up at night?
Does your child’s bedtime routine take hours?
Does your child make lots of extra requests after lights out?

If so, you are invited to the Become Your Child’s Sleep Coach workshop. You will learn how to help your child fall asleep independently at bedtime with a gentle and gradual approach that will help your child learn to fall asleep quickly and easily at bedtime (and stay in his or her own bed all night!) You will also learn how to manage those “call backs and curtain calls” that most children love to make after lights out!

Ages
Toddlers & Preschoolers
Tags
sleep toddler
Recorded Class

MIT Exclusive: Become Your Child’s Sleep Coach: Help Your Child Fall Asleep and Stay Asleep

March 25, 2021 12:00 pm EDT/EST

Expert

Dr. Lynelle Schneeberg,PsyD

Challenges & Solutions

Previously hosted live class exclusively for MIT.  Access the recording and handouts by clicking on the Course Lesson below.

Is your preschool or school age child keeping you up at night?
Does your child’s bedtime routine take hours?
Does your child make lots of extra requests after lights out?

You will learn a gentle and gradual approach to help your child learn to fall asleep quickly, easily and independently at bedtime (and stay in his or her own bed all night!) You will also learn how to manage those “call backs and curtain calls” that most children love to make after lights out!

This workshop features Dr. Lynelle Schneeberg, author of “Become Your Child’s Sleep Coach: The Bedtime Doctor’s 5-Step Guide, Ages 3-10.” We encourage you to read this book before the workshop, though it is not required. Dr. Schneeberg is a Fellow of the American Academy of Sleep Medicine, a professor at the Yale School of Medicine and the director of the Behavioral Sleep Medicine program at Connecticut Children’s Medical Center Sleep Center. This is your chance to ask all those sleep questions that have been on your mind.

Ages
Toddlers & Preschoolers
Tags
sleep toddler
Quick Video Solution Libraries

Routines that Work with Little Ones

Experts

JoAnn Robinson,PhD Dr. Lynelle Schneeberg,PsyD Cora Megan,MA

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

Routines are powerful tools. They bring you and your young child closer and reduce power struggles. Routines help little ones predict what comes next, trust that you will meet their needs, and feel more confident. Transitions between activities can be challenging and routines ease those difficulties and help children learn. Routines also decrease behavior corrections and increase cooperation in your child.

Parents who participate in “Routines that Work with Little Ones” Library will be able to:

  • Apply effective strategies to help your young child cooperate with daily activities like getting dressed or eating meals
  • Create routines that are enjoyable, include key child learning principles  
  • Recognize the role parents play in carrying out routines that work
  • Address ‘hot spots’ that frustrate parents, like transitions between activities, and get in the way of parents attending to their responsibilities.
Ages
Toddlers & Preschoolers
Tags
calm discipline feeding mealtimes potty training routines rules safe self care sleep toddler toilet training working
Quick Video Solution Libraries

Get Ready for Baby & Enjoy the First Year

Experts

JoAnn Robinson,PhD Autumn Cloud-Ingram,LCSW Cora Megan,MA Denise Webb,APRN, PNP Tanika Eaves,PhD, LCSW, IMH-E® Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

This class series covers the basics for parents from pregnancy through baby’s first year. You know you are about to have a life changing experience but you may not be able to imagine it. Parents who take time to learn about pregnancy and birth tend to have increased confidence during labor and delivery, improved birth outcomes and a higher likelihood of breastfeeding. Learning about caring for your baby and your body before birth will strengthen family well-being. 

The early weeks after birth can be confusing and exhausting while you and your baby learn how to manage feeding and sleeping. Learn about your baby’s early needs and development so you are ready to adapt to life with your newborn. Strategies that balance their needs with yours really make a difference.  Infants thrive when parents recognize temperament, how the baby learns, and how your early weeks together can be enhanced when you create rhythms and routines to care for the baby and yourself. 

This Peace At Home Parenting Solutions Library provides needed guidance to pregnant and postpartum parents of infants up to one year of age. Participants will be able to:

  • Recognize risks to pregnant women and newborn babies, especially for women of color
  • Identify action steps you can take to protect your health and your baby
  • Work together with your medical provider to help you build a healthy birth through informed consent and other strategies
  • Recognize and respond effectively to your newborn’s needs and cues
  • Identify and apply positive solutions to common concerns during baby’s first year
  • Recognize the importance of self-care to create balance and family well-being, especially when parents return to work
Ages
PreNatal Infant
Tags
attachment baby birth brain development childcare feeding nursing pregnancy prenatal sleep working

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