Course Tag: sleep

Live Interactive Workshop

Solving Sleep Struggles: Practical Tools for Kids Ages 2-10

March 04, 2026 12:00 pm EDT/EST
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Expert

Avatar photo Lisa J Meltzer,Ph.D., CBSM

Challenges & Solutions

Is bedtime a battle in your house? You’re not alone. From stalling, tantrums, and night wakings in toddlers to worries and fears, anxiety, nightmares, and late-night screen habits in school-aged kids, sleep problems are among the most common—and exhausting—challenges parents face.

Join Lisa Meltzer, PhD for this live, interactive workshop where she’ll take the stress out of bedtime and help you better understand your child’s sleep. You’ll learn what healthy sleep really looks like, what might be getting in the way of restful nights, and how to create routines that work for your family.

Whether your preschooler still needs a nap or your 8-year-old can’t fall asleep without you, we’ll offer clear, evidence-based tools that make bedtime smoother and mornings a whole lot easier.

Please ask questions and share your experiences during the session.  If you would like to request a specific topic to be covered, please email us ahead of time at solutions@peaceathomeparenting.com 

  • Click the button above to register for this virtual, Interactive workshop.
  • Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
  • After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
  • For additional support,
  • Questions? Please email us at Solutions@Peaceathomeparenting.com.

Ages
All, Parent Wellbeing Prenatal & Infant School Age Toddlers & Preschoolers
Tags
communication confidence emotions sleep
Recorded Workshop

Infant and Toddler Brain Development: Why Parents Matter So Much_MIT Exclusive

December 08, 2025 12:00 pm EDT/EST
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Experts

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Cora Megan Cora Megan,MA

Challenges & Solutions

From soothing a fussy baby to supporting healthy sleep and joyful play, your everyday interactions shape your baby’s growing brain in powerful ways. Watch Peace at Home Parenting expert, JoAnn Robinson, PhD, to explore how your presence, calm, and connection support your infant or toddler’s development—and why those early moments matter more than you think.

This previously hosted workshop will give you practical tools to help your child eat, sleep, and play with more ease—while building the foundation for emotional security, learning, and resilience that lasts a lifetime. You’ll also learn how to respond to fussiness with confidence, manage your own stress, and create the kind of loving, safe environment that young brains need most.

  • Click the button above to watch the recording of this workshop, which was previously hosted. 
  • For additional support, check out these Peace at Home Resource Guides with quick video libraries, handouts, recordings, blogs, podcasts and more:  Welcome Baby and Toddlers and Preschoolers  (log in to access the content).
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • MIT is committed to providing an environment that is accessible and inclusive for individuals with disabilities. If you need a disability-related accommodation for this event, please email worklife@mit.edu.
Ages
Prenatal & Infant Toddlers & Preschoolers
Tags
baby brain development feeding sleep
Recorded Workshop

Better Bedtimes: Simple Sleep Solutions for Ages 2–10 – OMG Exclusive

September 25, 2025 1:00 pm EDT/EST
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Expert

Avatar photo Lisa J Meltzer,Ph.D., CBSM

Challenges & Solutions

Is bedtime a battle in your house? You’re not alone. From stalling, tantrums, and night wakings in toddlers to anxiety, nightmares, and late-night screen habits in school-aged kids, sleep problems are among the most common—and exhausting—challenges parents face.

Watch Lisa Meltzer, PhD host this live, interactive workshop where she’ll take the stress out of bedtime and help you better understand your child’s sleep. You’ll learn what healthy sleep really looks like, what might be getting in the way of restful nights, and how to create routines that work for your family.

Common issue addressed:

  • Bedtime resistance, stalling, and power struggles
  • Middle-of-the-night wakeups
  • Separation anxiety and sleep fears
  • Nightmares and night terrors
  • Sleep challenges related to screen time or late activities
  • Outgrowing naps and navigating bedtime delays
  • Sleep regression in school-aged children
  • When to worry about sleep disorders

Whether your preschooler still needs a nap or your 8-year-old can’t fall asleep without you, we offer clear, evidence-based tools that make bedtime smoother and mornings a whole lot easier.

Ages
School Age Toddlers & Preschoolers
Tags
rules/routines sleep
Recorded Workshop

Welcome Baby Welcome Back to Work: Balance Meeting New Baby’s Needs as You Return to Work (2025)

June 14, 2022 1:00 pm EDT/EST

Experts

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Aaron Weintraub Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.


New babies are driven to eat, play, and sleep throughout the day – it’s how they grow.  Sounds simple but balancing your work with new baby’s needs can be challenging, especially when you are working from home.  During your leave you adapted to your new baby’s needs and now feel a special bond that you don’t want to compromise as you return to work.  Consider important ways that you can create balance and not give up your special relationship to your new baby.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Resource Page Welcome Baby.
Ages
Prenatal & Infant
Tags
balance birth feeding infant sleep
Recorded Workshop

Learn baby’s needs: Eat, Play, Sleep (2025)

September 09, 2021 12:00 pm

Expert

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

Brain research tells us that how we behave as parents during the first 5 years of life will strongly influence outcomes for our children. In this class, you will learn how to support your babies and toddlers throughout the day with positive routines. 

Ages
Prenatal & Infant
Tags
feeding sleep
Recorded Workshop

What to Do About My Fussy Baby: Soothing Baby and Yourself (2025)

August 10, 2022 12:00 pm EDT/EST

Experts

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Peace at Home Parenting Expert Hanna Brinkhaus Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

It’s common for young babies to have fussy times in the day.  Those times can be hard to get through!  Staying calm is challenging but you can bring some resources into the mix to help you manage. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Check out the Quick Video Solutions Library, Get Ready for Baby & Enjoy the First Year Library  Explore the Video Solutions and Handouts for all the classes including Keep Your Relationship With Your Baby Strong as You Return to Work, Lean Baby’s Needs: Eat, Play, Sleep

Ages
Prenatal & Infant
Tags
birth calm emotions rules/routines sleep
Recorded Workshop

Sleep Solutions for Toddlers and Preschoolers (2025)

September 21, 2023 12:00 pm EDT/EST

Expert

Avatar photo Lisa J Meltzer,Ph.D., CBSM

Challenges & Solutions

Sleep problems are common in toddlers and preschoolers, including bedtime battles and night wakings. Join this live, interactive workshop to learn about typical sleep in toddlers and preschoolers, factors that make it difficult for young children to fall asleep and stay asleep, and practical solutions for helping your child sleep better.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Check out the Resource Page and Quick Video Solutions Libraries for Toddlers & Preschoolers. Explore the Video Solutions and Handouts for all the classes.
Ages
Toddlers & Preschoolers
Tags
cooperation preschoolers routines sleep toddlers
Recorded Workshop

Sleep Solutions for Your School Age Child (2025)

January 25, 2024 12:00 pm EDT/EST

Expert

Avatar photo Lisa J Meltzer,Ph.D., CBSM

Challenges & Solutions

Childhood sleep problems are common, and may contribute to daytime sleepiness, irritability, behavioral problems, learning difficulties or poor academic performance in your child. But what do you do if your child is not tired at bedtime, can’t fall asleep alone, or has bedtime fears and worries? Join this live, interactive workshop to learn how sleep works, what is “normal” for sleep in school-age children, and practical solutions to help your child sleep better.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Check out the Resource Pages and Quick Video Solutions Library for School Aged kids. Explore the Video Solutions and Handouts for all the classes.
Ages
School Age
Tags
routines sleep
Quick Video Solution Library

Baby’s First Year

Experts

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD Autum Cloud Ingram Peace at Home Parenting Expert Autumn Cloud-Ingram,LCSW Peace at Home Parenting Expert Cora Megan Cora Megan,MA Peace at Home Parenting Expert Tanika Eaves Tanika Eaves,PhD, LCSW, IMH-E® Peace at Home Parenting Expert Hanna Brinkhaus Hanna Brinkhaus,MA, LCSW

Challenges & Solutions

Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle.  Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s). 

Welcoming a new baby is an extraordinary journey filled with joy, anticipation, and inevitable challenges. This comprehensive library provides invaluable guidance to expectant and new parents, covering the essentials from pregnancy through the first year of your baby’s life. Gain insights into promoting a healthy pregnancy, preparing for labor and delivery, and navigating the emotional and physical transitions of the postpartum period. Learn to recognize and respond to your newborn’s cues, establish nurturing routines, and foster a secure attachment bond.

Start with our Quick Video Solutions below – easy-to-watch clips with expert tips and handouts. Click on a title below to access the video and handouts.

Bookmark our Welcome Baby Resource Guide – your parenting GPS, connecting you to quick videos, helpful handouts, live workshops, and expert tips, all grounded in research and real-life success.

At Peace at Home, we believe in progress, not perfection. Parenting is a journey, and we’re here to walk it with you. With the right tools and compassionate support, you can parent with clarity and confidence. Let’s do this together. 

Ages
Prenatal & Infant
Tags
attachment baby birth brain development childcare feeding nursing pregnancy prenatal sleep working
Recorded Workshop

Eat, Play, Sleep: Routines that Support Toddlers (MIT)

March 11, 2024 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert JoAnn Robinson JoAnn Robinson,PhD

Challenges & Solutions

Young children do three things throughout the day: eat, play and sleep. Although it sounds simple, there are proven ways that you can support your child to help them thrive and learn. You may be wondering why routines are important for young children, or how they may help build independence. In this live, interactive workshop, we will explore the ways that you can support your child’s learning and development while building trust.  Join other parents to discover the importance of routines in early childhood.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library,  Routines, Transitions, Managing Emotions and more Explore the Video Solutions and Handouts for all the classes including Positive Connections for More Cooperation, Emotions Coaching for Young Children
Ages
Toddlers & Preschoolers
Tags
play rules/routines sleep