Course Tag: teens

Recorded Workshop

College Students Home for the Holidays: Tips for Parents

November 19, 2024 7:30 pm EDT/EST
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Expert

Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT

Challenges & Solutions

If your college student is coming home for the holidays, there’s likely more to “unpack” than just their laundry. The transition can be challenging for both parents and young adults. In this class, you’ll learn what to expect as your teenager-turned-young-adult adapts back to the rules and routines of family life. Discover strategies for setting boundaries and expectations together. Welcome them with love and care, while preserving your own well-being and the rhythms of your home. Remain curious about their new experiences and newfound independence, while ensuring respect for your household. Whether you’re concerned about curfews, chores, or simply spending quality time together, this class will equip you to make the most of the time your college student is home for the holidays and set the stage for a successful return to campus.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Learn more about our Protecting Your College Student’s Mental Health here with live and recorded workshops, quick on-demand videos, access to 1:1 consulting, and more. Gain the clarity and confidence to help you support your young adult through this important time of their lives.
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
Teens & Young Adults
Tags
college college freshman home for the holidays mental health teens
Recorded Workshop

So you’ve dropped your child off at college…now what?

August 28, 2024 7:30 pm EDT/EST
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Experts

Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD

Challenges & Solutions

For many first-year college students, the dramatic number of new experiences coupled with poor self-care can result in heightened emotional stress and increased mental health challenges. This workshop will empower you with tools to support your college freshman after drop-off. Seasoned experts, who have worked with college freshmen across the country for years, will share insights into the common obstacles and experiences of new college students, from managing academic demands to navigating social dynamics. Gain practical strategies to help your college student develop the skills and habits needed to thrive, both in and out of the classroom.

We’ll cover techniques for communicating effectively with your college freshman, setting appropriate boundaries, and fostering independence. Discover how to provide the right balance of support and space as they adapt to campus life. Identify healthy ways to encourage self-care, stress management, and help-seeking behaviors.

We recognize that the emotional journey for parents doesn’t end when you wave goodbye and leave your child at college. In fact, the transition can be just as challenging for parents as it is for first-year students. This workshop will also help you unpack common emotional experiences of parents, from feelings of loss and worry to the desire to stay involved. Gain strategies to manage these complex emotions with self-compassion.

As your teenager becomes a young adult and enters college, your role may be changing, but your importance has not diminished. While this is a time to allow your child to develop greater independence, you can still help to support their emotional wellbeing. In this class, you will learn when to lean in and when to step back. Leave this workshop with the tools to support your college freshman after drop-off and continue to care for yourself.

Watch this one workshop recording by clicking the button above, or register for our series of five on a special portal with quick on-demand videos, access to 1:1 consulting, and more. Click here to learn more and register. Gain the clarity and confidence to help you support your young adult through this important time of their lives.

Ages
Teens & Young Adults
Tags
college college freshman graduation teens young adult
Recorded Workshop

Communicate and Connect: Reduce Your Teen’s Risky Behavior (MIT Exclusive)

December 02, 2024 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Studies show that youth who feel they can talk with their parents are 42% less likely to engage in risky behaviors such as promiscuity, using substances, and aggression toward others. However, it’s easy to have breakdowns when talking with teens, especially about their struggles. Join Peace At Home founder, Ruth E. Freeman, LCSW, and seasoned adolescent clinician and UAreHeard founder, Marc Lehman, LMFT, as they share ways to communicate with your tween or teen by applying strategies that work. Bring your questions and get answers on the spot.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • Explore our resource Quick Video Solutions Library, Support, Inspire and Connect with your Teen
  • Email our Parent Guides at Solutions@Peaceathomeparenting.com to sign up for free 1:1 Coaching sessions or be connected with the specific resources you need.
Ages
Teens & Young Adults
Tags
alpha generation communication connection power struggles safety teens
Recorded Workshop

Technology and the Alpha Generation: Start the Conversation and End the Power Struggles (MIT Exclusive)

October 21, 2024 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD

Challenges & Solutions

Generation Alpha is the first group of kids who entered the world surrounded by technology. Born from 2010 onwards, they are the most tech-savvy generation the world has ever seen. At the same time, parents are worried about social media and technology addiction. Join Peace At Home expert Amy Alamar, Ed.D., and other parents to define strategies that tackle this challenge with calm, clarity, and even optimism.

  • Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
Ages
School Age Teens & Young Adults
Tags
alpha generation communication power struggles screen time technology teens
Recorded Workshop

Teens, Depression and Anxiety: What Really Helps? (2025)

May 21, 2024 1:00 pm EDT/EST

Experts

Peace at Home Parenting Expert Denise Parent Denise Parent,LMFT Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

Starting at 12 years old, your teen’s brain is in a process of intense physical, cognitive and social development. They are becoming more aware of themselves and forming identity – recognizing and deciding who they really are.  As their brain changes and struggles to adapt to their social environment, they may sometimes be moody, anxious and irritable. If you notice them becoming withdrawn, lacking energy, changing eating or sleeping habits, not enjoying things they used to, even fighting or getting into trouble with peers and adults, they might be experiencing depression. 

Learning about the signs and symptoms of depression can help you to support healthy coping and growth. This session will give you some ideas about what support really looks like and how to avoid unhelpful approaches that are easy to fall into when you are worried about your child. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Protect Your Child’s Mental Health.
Ages
Teens & Young Adults
Tags
depression mental health teens
Recorded Workshop

Depression and Anxiety in Children and Teens (Emory)

May 21, 2024 12:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert Denise Parent Denise Parent,LMFT

Challenges & Solutions

Starting at 12 years old, your teen’s brain is in a process of intense physical, cognitive and social development. They are becoming more aware of themselves and forming identity – recognizing and deciding who they really are.  As their brain changes and struggles to adapt to their social environment, they may sometimes be moody, anxious or irritable. If you notice your teen becoming withdrawn, lacking energy, changing eating or sleeping habits, not enjoying things they used to, even fighting or getting into trouble with peers and adults, they might be experiencing depression or anxiety. 

Learning about the signs and symptoms of mood problems can help you to support healthy coping and growth. This session will give you some ideas about what support really looks like and how to avoid unhelpful approaches that are easy to fall into when you are worried about your child.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Teen Library, Support, Inspire, and Connect all the classes including Positive Connections for More Cooperation for Teens, and Talking to Teens: Communication for Connection.
Ages
School Age Teens & Young Adults
Tags
depression mental health teens
Recorded Workshop

Teens, Depression and Anxiety: What Really Helps?

July 20, 2023 12:00 pm EDT/EST
Take This Workshop

Expert

Peace at Home Parenting Expert Denise Parent Denise Parent,LMFT

Challenges & Solutions

Starting at 12 years old, your teen’s brain is in a process of intense physical, cognitive and social development. They are becoming more aware of themselves and forming identity – recognizing and deciding who they really are.  As their brain changes and struggles to adapt to their social environment, they may sometimes be moody, anxious and irritable. If you notice them becoming withdrawn, lacking energy, changing eating or sleeping habits, not enjoying things they used to, even fighting or getting into trouble with peers and adults, they might be experiencing depression. 

Learning about the signs and symptoms of depression can help you to support healthy coping and growth. This session will give you some ideas about what support really looks like and how to avoid unhelpful approaches that are easy to fall into when you are worried about your child. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Teen Library,   Support, Inspire, and Connect Explore the Video Solutions and Handouts for all the classes including Enter Class Titles  Positive Connections for More Cooperation for Teens, Talking to Teens: Communication for Connection
Ages
Teens & Young Adults
Tags
depression mental health teens
Discussion with an Expert

Communicate and Connect: Reduce Your Teen’s Risky Behavior (2025)

May 02, 2023 12:30 pm EDT/EST

Experts

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW Peace At Home Parenting Expert Marc Lehman Marc Lehman,LMFT

Challenges & Solutions

  • Yes, it’s prom season with graduation right around the corner. But really, the chances are you worry about your teen engaging in risky behavior throughout the year. Studies show that youth who feel they can talk with their parents are 42% less likely to engage in risky behaviors such as promiscuity, using substances and aggression toward others. However, it’s easy to have breakdowns when talking with teens, especially about their struggles. Peace At Home founder, Ruth E. Freeman, LCSW and seasoned adolescent clinician and founder of UAreHeard, Marc Lehman, LMFT discovers how to communicate with your tween or teen by applying strategies that work. Bring your questions and get answers on the spot.
  • Click the button above to watch the recording of this previously hosted discussion.  Learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. 
  • If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • New To Peace at Home? Register for free using the “New to Peace at Home” button above and watch this discussion for free too.
  • For additional support, check out the Quick Video Solutions Library, Support, Inspire, and Connect. Explore the Video Solutions and Handouts for all the classes including Talking to Teens: Communication for Connection, Positive Connections for More Cooperation for Teens
Ages
Teens & Young Adults
Tags
communication independence mental health rules/routines teens
Recorded Workshop

Lets Talk About Sex, Because Your Teens Already Are

March 20, 2023 8:00 pm EDT/EST
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Expert

Peace at Home Parenting Expert Amy Alamar Amy Alamar,EdD

Challenges & Solutions

Your child’s sexuality is part of their identity, and it’s important to talk about it. This workshop is designed to help you have these important conversations. This session will also help you and your child be sex positive – embracing the idea that sexuality is a part of humanity. 

We know it can be uncomfortable to talk about sex and sexuality with your child, and we also know how important it is to support their confidence, helping them to develop positive and meaningful relationships. Join us to discuss ways in which you can communicate effectively with your child about these often difficult topics. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Support, Inspire and Connect with your Teens. Explore the Video Solutions and Handouts for all the classes including Talking to Your Teen About Sex and Sexuality and Building an Extraordinary Relationship with Your Teen through Everyday Conversations
Ages
Teens & Young Adults
Tags
communication sex teens
Recorded Workshop

Setting Boundaries With Tweens and Teens While Encouraging Independence

February 21, 2023 8:00 pm EDT/EST
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Expert

Peace at Home Parenting Founder and Expert Ruth Freeman Ruth Freeman,LCSW

Challenges & Solutions

We all want our kids to grow up to be capable, competent people who can find their own way in the world. But how do you help them get there? How do you know when tweens and teens are ready to do things on their own? 

A strong positive relationship with your tween or teen is the basis of cooperation and helping them stay safe. Parents often think that if they find the just right punishment, their kids will cooperate. This myth can get in the way of building a positive connection with your child and keeping it strong even as they grow more independent. This class will help you recognize the importance of the parent-child connection to help teens stay safe as they explore the world.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Find related solutions in our Teen Age Library- Support, Inspire and Connect – check out the classes titled Positive Connections for More Cooperation for Teens , Use Everyday Conversations to Nurture Character, Plan for Teen Independence – Part 1 and 2, and Talking to Teens: Teach Problem Solving
Ages
Teens & Young Adults
Tags
communication cooperation teen safety teens
Peace at Home