Live Class

11.18.21 Body Image, Healthy Habits, Positive Health Modeling: Your child is watching what you say & do

November 18, 2021 8:00 pm EDT

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1 expert-led live class Handouts

Challenges & Solutions

Join us for this expert led live class. A recording of the class with handouts will be available once the class is complete.

Strategies For Prioritizing Health & Wellness In A Positive Way 

There can be a fine line between encouraging healthy habits in our children and creating negative thoughts on body image and self-perception. We want the best for our children, but often forget that they are watching how we treat ourselves and model their own behaviors after that. 

Join us for this quick, practical class, where we will: 

● Discover ways to speak about our bodies that encourage body positivity for our children

● Discuss the reasons why we need to model healthy behaviors for our children 

● Develop a plan to include quick healthy practices into your daily life and encourage healthy habits in your children without adding pressure or negative connotations.

Course Lessons

Ages
Parenting Essentials
Tags
diet excercise health parents wellness
Live Class

10.6.21 Mental Health Essentials for Parents: Knowledge and Skills to Support Your Child

October 6, 2021 8:00 pm EDT

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Course Contents

1 expert-led live class Handouts

Challenges & Solutions

Join us for this expert led live class. A recording of the class with handouts will be available once the class is complete.

Even before the Pandemic, mental health disorders were the most common diseases of childhood. Due to the dramatic increase in children and teens entering hospital emergency departments, some are declaring a “pediatric mental health emergency.” Whether your child is doing fine and you want to prevent future mental health issues, or your child just doesn’t seem like their usual self, or has actually declared suicidal thoughts, you can help. Increase your awareness so that you can be positive and intentional about your relationship with your child. Participants in this class will be able to: Identify and apply relationship strategies and everyday habits that support good mental health in children and teens Recognize the impact of parents’ mental health on the family Recognize and respond to signs in children and teens that more support is needed

Course Lessons

Ages
School Age Teens & Young Adults
Tags
communication mental health special needs wellness
Live Class

10.5.21 ADHD and Autism Why does my kid act this way?

October 15, 2021 12:00 pm EDT

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Course Contents

1 expert-led live class Handouts

Challenges & Solutions

Join us for this expert led live class. A recording of the class with handouts will be available once the class is complete.

Autism Why does my kid act this way? 

Many parents try punishment or persuasion to help misbehaving or withdrawn children to improve their behavior. You have likely discovered that these methods are not especially effective, especially with children who display special needs. This class will provide practical tools and strategies to help you achieve the stronger connections and positive behaviors you are seeking.

Course Lessons

Ages
Special Needs
Tags
communication mental health special needs wellness
Live Class

12.14.21 Yum! Brands Exclusive: Anxious Children: What Really Helps?

December 14, 2021 1:00 pm EDT

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Course Contents

1 expert-led live class Handouts

Challenges & Solutions

Join us for this expert-led live class exclusively for Yum! Brands. A recording of the class with handouts will be available once the class is complete.

Does any of this sound like your child? 

  • Clinging, crying and/or tantrums when you separate 
  • Excessive shyness, avoiding social situations 
  • Constant worry 
  • Avoiding situations or places because of fears 
  • Complaints of frequent stomach aches or headaches 
  • Sudden and frequent panic attacks 

Your child may be struggling with anxiety. And you may feel frustrated and helpless. You are not alone. One in three children will experience an anxiety disorder before adulthood. Unless treated, many will grow up to be anxious adults. This class will help you better understand the nature of anxiety, refrain from reinforcing your child’s distress by accommodating behaviors, and apply simple strategies to handle day to day challenges. 

Course Lessons

Ages
All ages
Tags
behavior cooperation emotions meltdowns mental health special needs wellness
Live Class

10.26.21 Yum! Brands Exclusive: Infant/ Toddler Brain Development: Why Parents Matter So Much

October 26, 2021 1:00 pm EDT

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Course Contents

1 expert-led live class Handouts

Challenges & Solutions

Join us for this expert-led live class exclusively for Yum! Brands. A recording of the class with handouts will be available once the class is complete.

 Most parents know a bit about their child’s development, especially in infancy when motor milestones are celebrated by everyone.  Learning a bit more about how infant’s brains develop offers parents insights into how they can support their infants as they eat, sleep, play, and learn. From this class you will be able to:

  • Appreciate key ideas about what’s important about brain development 
  • Use fun and easy ways to support the development of lifelong learning skills starting in the child’s first year 
  • Apply positive parenting solutions for supporting resilience

Course Lessons

Ages
PreNatal Infant Toddlers and Preschoolers
Tags
birth brain development communication wellness
Live Class

9.24.21 CHNCT Exclusive: Model Healthy Behaviors for Our Kids: Positive Strategies to Prioritize Health and Wellness

September 24, 2021 12:00 pm EDT/EST

Course Preview

Course Contents

1 expert-led live class Handouts

Challenges & Solutions

Join us for this expert led live class.  A recording of the class with handouts will be available once the class is complete.

There can be a fine line between encouraging healthy habits in our children and creating negative thoughts on body image and self-perception. We want the best for our children, but often forget that they are watching how we treat ourselves and model their own behaviors after that.  

Join us for this quick, practical class, where we will: 

  • Discover ways to speak about our bodies that encourage body positivity for our children 
  • Discuss the reasons why we need to model healthy behaviors for our children  
  • Develop a plan to include quick healthy practices into your daily life and encourage healthy habits in your children without adding pressure or negative connotations. 

Course Lessons

Ages
All ages
Tags
diet exercise health parents wellness
Live Class

9.23.21 Public Family Wellness for Parents on the Run

September 23, 2021 8:15 pm EDT/EST

Course Preview

Course Contents

1 expert-led live class Handouts

Challenges & Solutions

Join us for this expert led live class.  A recording of the class with handouts will be available once the class is complete.

We parents of young children have too much to do and not enough time to do it. So certain things fall off the to-do list, and fitness is usually one of the first to go. At the same time, we know deep down that we are more patient and positive when we take better care of ourselves. 

After this class, parents will be able to 

  • Find practical strategies for self care
  • Discover easy ways to fit self care into a busy schedule
  • Create a simple plan to increase self care moving forward

Course Lessons

Ages
All ages
Tags
diet exercise health parents wellness