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Course Type: Recorded Workshop

Recorded Workshop

Sleep Solutions for Toddlers and Preschoolers

September 21, 2023 12:00 pm EDT/EST

Expert

Lisa J Meltzer,Ph.D., CBSM

Challenges & Solutions

Sleep problems are common in toddlers and preschoolers, including bedtime battles and night wakings. Join this live, interactive workshop to learn about typical sleep in toddlers and preschoolers, factors that make it difficult for young children to fall asleep and stay asleep, and practical solutions for helping your child sleep better.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Explore the Video Solutions and Handouts Routines, Transitions, Managing Emotions and more for all the classes including Positive Connections for More Cooperation, Emotions Coaching for Young Children
Ages
Toddlers & Preschoolers
Tags
cooperation preschoolers routines sleep toddlers
Recorded Workshop

Yum! Brands Exclusive Q&A on Back To School: Let’s Talk Tips and Tools for a Smooth Transition

August 22, 2023 1:00 pm EDT/EST

Experts

Ruth Freeman,LCSW Andrea Brinnel,Ed.D.

Challenges & Solutions

Transitions are tough on kids. They just tend not to love change. And moving from the relaxed pace of summer to the more demanding routines of school is probably one of the toughest transitions in your child’s year. Bring your questions and concerns to this workshop where you will get answers on the spot. Peace At Home founder and president, Ruth E. Freeman, LCSW will join with education specialist Andrea Brinnel, Ed.D., to think with you about practical strategies to support your whole family to start the school year with curiosity and optimism.

We encourage you to send any questions you may have ahead of time to solutions@peaceathomeparenting.com

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Connection = Cooperation Library Explore the Video Solutions and Handouts for all the classes.
Ages
School Age
Tags
cooperation discipline emotions motivation rules/routines
Recorded Workshop

Omnicom Exclusive: Celebrate Women’s Equality – How to Find Balance and Harmony When Sharing Household Tasks

August 30, 2023 12:00 pm EDT/EST

Experts

Ruth Freeman,LCSW Lucinda Gibbons,MMFT

Challenges & Solutions

Most agree that finding ways to fairly share responsibilities at home is very important to feeling satisfied for couples who are married or living together. However, in 2020, 55% of men said they are very satisfied with this aspect of their relationship, while only 38% of women see it the same way. So to honor Women’s Equality Day, let’s dig into these differing views and discover what really works for both partners. Everybody loses out when we don’t have equity and everybody needs to participate in recalibrating how we do things to reach equality. Join us for an enlightening conversation and discover a new, highly effective approach to solving the persistent challenge of gender equity in household tasks among heterosexual couples. 

This interactive workshop will help you gain invaluable insights into the dynamics of gender inequity within partnerships and acquire practical tools to address these imbalances. You’ll gain tools to create a more balanced and harmonious partnership with less tension over daily life and more room for fun and fulfillment.

If time allows, we will explore ways these strategies can promote a supportive corporate culture that encourages equitable partnerships, work-life balance, and shared responsibility among employees

Please note: This workshop is open to all participants, regardless of your relationship status or gender identity. The content will focus primarily on addressing gender inequity with heterosexual partnerships. The content will also acknowledge and respect the diversity of relationships and family structures. Those in other kinds of relationships 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Parenting Principles.  Explore the Video Solutions and Handouts for all the classes 
Ages
All, a Parenting Essential
Tags
co-parenting communication Communications family parenting style parents positive relationships
Recorded Workshop

Yum! Brands Empower Your Child to Be a Better Digital Citizen

July 25, 2023 1:00 pm EDT/EST

Experts

Amy Alamar,EdD Liz Sweigart,Ph.D

Challenges & Solutions

How can we raise successful digital citizens while keeping kids safe at the same time? Open lines of communication, clearly negotiated boundaries and modeling balance will help you teach responsible digital behavior and at the same time help keep your child(ren) stay safe. 

Join experienced Peace At Home experts and other parents like yourself to find answers to this persistent challenge that isn’t going away and seems to grow more complicated everyday.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Parenting Principles for Progress not Perfection Library, Explore the Video Solutions and Handouts for all the classes including The Kids are Not Alright:7 Steps to Make Your Home Their Safe Place, Be Your Child’s Calm Center: Techniques to Calm the Brain
Ages
All, a Parenting Essential
Tags
safety screen time social media
Recorded Workshop

The Power of Mindfulness to Transform Your Stress

September 14, 2023 12:00 pm EDT/EST

Expert

Na Zhang,PhD, MEd

Challenges & Solutions

Mindful practice deepens our awareness and helps us act wisely as parents, even in stressful times. 

When we bring kindness and present-moment attention to ourselves and our relationships with our child(ren), we will see and accept our own imperfections and our past experiences (even the painful ones) so that we can support our children with more awareness and connection. 

Mindful parenting is not some new scientific discovery. Rather, it is an inner practice that can be simply embedded in our daily life and is waiting for you to discover.

You will learn how contemporary scientists have defined and studied mindful parenting. This new research explores the relationships between parents’ mindfulness and children’s wellbeing. This area of study also teaches us about best practices in everyday parenting. You will hear some of the most recent findings on the positive effects of mindfulness on our psychological and physical wellbeing, especially how mindfulness may affect our stress physiology. You will also gain some mindfulness techniques you can use in everyday parenting. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Family Mental & Physical Wellness Library,  Explore the Video Solutions and Handouts for all the classes including Mindfulness: Breath Work for Kids and Adults
Ages
All, a Parenting Essential
Tags
mindfulness stress
Recorded Workshop

Take the Stress out of Parenting

September 07, 2023 12:00 pm EDT/EST

Experts

Ruth Freeman,LCSW Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

Parents are less stressed when their kids cooperate. Children are more cooperative when they feel positively connected with their parents. This interactive class will help you recognize myths and misunderstandings that get in the way of creating a calm, joyful family life. You will have a chance to ask questions and get answers on the spot. You will also receive helpful handouts to look back on when you are trying out new approaches.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, Parenting Principles for Progress not Perfection   Explore the Video Solutions and Handouts for all the classes including The Kids are Not Alright: 7 Steps to Make Your Home Their Safe Place, Be Your Child’s  Calm Center: Techniques to Calm the Brain

Ages
All, a Parenting Essential
Tags
communication cooperation emotions
Recorded Workshop

Back to School Anxiety: Lets Talk About You

August 15, 2023 12:00 pm EDT/EST

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

The transition back to school is good news for some families and a challenge for others. The more relaxed routines of summer will be behind us and the demands of school days arrive. Do you get stressed anticipating how your child(ren) will make the transition? Worried about school performance? Dreading that homework police job you fall into? Let’s talk. Bring all your questions, worries and stressors. Peace At Home founder and president, Ruth E. Freeman, LCSW will join with ADHD, Autism and Anxiety specialist, Aaron Weintraub, MS to think with you about strategies that will help you find your calm center and support your kids to start the year with optimism and curiosity. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library,  Parenting Principles for Progress not Perfection. Explore the Video Solutions and Handouts for all the classes including Positive Connections for More Cooperation, Family Rules and Routines for Better Behavior
Ages
All, a Parenting Essential
Tags
anxiety communication rules/routines school
Recorded Workshop

Help Your Young Child Feel Safe and Secure

September 20, 2023 12:00 pm EDT/EST

Expert

JoAnn Robinson,PhD

Challenges & Solutions

Children look to their caregivers for signals of safety or danger. Join this class to gain essential parenting strategies that will support your child’s feelings of optimism and security. 

Signaling safety to our children is a Peace at Home essential principle. It is important to recognize the nature of your own anxious responses and have tools to manage those. A child who feels safe in relation to their parents and caregivers will naturally use social-emotional strategies to problem solve. When you understand how to signal to your child that they are safe, you are better able to protect their mental health. To grow and develop positively, young children need to feel secure. They need family life to remain pleasurable and playful even in uncertain times.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • Find related solutions in our Toddlers & PreSchoolers Library – check out the classes titled Kids Listen Best when Parents are Playful and Routines that Support Toddlers to Eat Play Sleep 

Ages
Toddlers & Preschoolers
Tags
communication emotions safe safety
Recorded Workshop

Help Your Child Cope with Grief and Loss

September 19, 2023 12:00 pm EDT/EST

Expert

Sophie Hornick,MS, CCLS

Challenges & Solutions

It can be hard to know where to start when talking with your child about grief and loss. Kids grieve differently than adults, but they experience the same wide range of strong emotions that adults feel. Children and teens may express their emotions differently and it helps to recognize the many ways their grief may show up.

While there is no one size fits all approach, there are strategies and tips you can use to help your child cope. In this interactive workshop, you’ll connect with a Peace At Home expert to get answers to your questions about this tough issue. You’ll learn tangible ways to allow kids to explore their feelings and remember their loved one.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library,  Mental Health Knowledge and Skills to Support Your Child  Explore the Video Solutions and Handouts for all the classes 
Ages
All, a Parenting Essential
Tags
communication emotions grief loss
Recorded Workshop

Conversations That Build Self Esteem for your Child with Autism

September 12, 2023 12:00 pm EDT/EST

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

We want our children to live healthy, happy lives with strong connections and a positive sense of self. Conversation is a pathway to developing and sustaining a healthy and trusting relationship with your child and for having a positive impact on how they see themselves. Join us to discover ways in which you can strengthen your child’s self-esteem through conversation, learn the power of “and,” and learn how positive self-esteem helps children improve their view of the world around them. 

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, ADHD and Autism: Help Your Child Thrive Library. Explore the Video Solutions and Handouts for all the classes including Help Your Child with ADHD Listen Better, Conversations That Build Self- Esteem for your Child with Autism or ADHD
Ages
All, a Parenting Essential
Tags
communication cooperation discipline rules/routines special needs

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