About This Workshop
Does any of this sound like your child?
- Clinging, crying and/or tantrums when you separate
- Excessive shyness, avoiding social situations
- Constant worry
- Avoiding situations or places because of fears
- Complaints of frequent stomach aches or headaches
- Sudden and frequent panic attacks
Your child may be struggling with anxiety. And you may feel frustrated and helpless. You are not alone. One in three children will experience an anxiety disorder before adulthood. Unless treated, many will grow up to be anxious adults.
After this workshop, you will be able to:
- Learn what anxiety looks like and how it might affect your child’s thoughts, feelings, and behavior
- Discover simple techniques to help your child manage their anxious feelings in the moment
- Apply simple strategies to handle day-to-day challenges
- Explore ways to stay calm and confident as a parent so you can better help your child
- Recognize when your child might need additional support and how to seek it