Stressed Parent

Toxic Stress: What is it and Why is it Important in Family Life?

Peace at Home January 29, 2017 | Ruth Freeman

  • Do you sometimes go to bed at night promising yourself that you won’t yell at the kids tomorrow?
  • Do you find yourself promising to be more positive but end up focusing on problems and worries instead?

More and more parents report that they yell and threaten more than they’d like and have trouble with patience. You may wonder why you continue behaviors you know are not helpful to your children. This training will help you understand the nature of toxic stress, how it may have affected you in your childhood. You will learn simple tools to reduce your internal stress and how you can avoid passing it along to your kids.

For more parenting support, join us for an Upcoming Live Workshop, browse our Libraries of Quick Video Solutions and check out our podcasts and other resources.  Questions? Email us at Solutions@Peaceathomeparenting.com or learn more about our Corporate, School and NonProfit programs.

TOPICS

Related Posts

Peace at Home

Pride for Parents: Being an Ally Starts at

The world might feel especially heavy right now and for some of us, it’s always like that. If

Peace at HomeJune 23 , 2025
Peace at Home

Be the Anchor Your Child Needs in a

Parenting Through Chaos: Why You (and Your Child) Need a Steady Anchor Ever catch yourself thinking, “Once things

Peace at HomeJune 01 , 2025
Peace at Home

Dad, Let’s Talk: Why Your Attention Matters More

“Fathers who are emotionally present, who show up and tune in to their kids, create lasting neural patterns

Peace at HomeMay 21 , 2025
Peace at Home

Lighten Mom's Mental Load to Boost Kids' Mental

Parenting can feel like a full-time job... on top of your full-time job.  The invisible mental load can

Peace at HomeMay 09 , 2025
Peace at Home

Navigating Family Boundaries During the Holidays: Practical Tips

The holidays can be a time of joy and connection, but they also bring challenges, especially when it

Peace at HomeOctober 24 , 2024
Peace at Home

How to Talk to Kids About Politics During

With elections in full swing, kids are bound to hear about politics—whether it’s from the news, social media,

Peace at HomeOctober 24 , 2024

Join our mailing lists for more parenting tips

Peace at Home