Tag: communication
Every Marriage is a Cross-Cultural Experience
Posted onBefore having children, many couples spend time talking about the basics of what having children will look like. Do we want kids? How many? What sort of life do we want for them? And those basic […]
Are You a Member of a Company ERG That Supports Parents?
Posted onNo matter what industry you’re in, work-life harmony is extremely important to well being and success—both at home and at work. However, a heartbreaking 66% of working parents struggle with parental burnout, the result of chronic […]
Mom’s Role: What’s Different, What’s the Same and Why does it Matter?
Posted onThere’s no doubt about it—a mother’s role in the home has evolved over time, for better or for worse. A quick look at the numbers shows this to be true. In the 1950s, only about 16% […]
Black History is American History
Posted onAlthough Black History Month is recognized during the 28 days of February, many would say that the experience of African-Descendant Americans is a 365-day-a year journey. The resilience, determination and innovation of African-Descendant Americans is integrated […]
Looking for the perfect last-minute gift for the holidays?
Posted onParents sometimes stress about thoughts that aren’t really true. So what are you telling yourself about holiday gifts for your kids? For many of us those thoughts are not only inaccurate but can actually be harmful […]
Positive Resolutions: What Message Are Your Goals Sending To Your Children?
Posted onThe start of the year is full of many things: hope, new beginnings, and goals for the future. While many times we create goals based on what we want for ourselves, as parents it’s important that […]
Let’s stop trying to fix children’s mental health without involving parents in the process!
Posted onPost-pandemic children and teens are struggling with alarming rates of anxiety and depression as well as suicide. Because a national emergency has been declared, states and communities are quickly taking action such as increased funding for […]
Finding the Right Therapist Can Be Like Speed Dating
Posted onThe search for the right therapist can be a lot like speed dating. It can feel tedious, exhausting, daunting, even annoying. You may have to go through several consultations or first sessions to find the “right […]
3 Tips to Maintain Positive Communication with Your Teenager
Posted onDo you have a hard time understanding your teenager? Are you worried that there are things about which your teen isn’t open with you? As your child enters adolescence, your relationship will inevitably start to change. […]
Supporting Gender Expansive Young Children’s Mental Health in Schools
Posted onMay is Mental Health Awareness month! Check out this wonderful resource from The Trevor Project focused on creating safer spaces in schools for LGBTQ youth. For more information on creating emotionally and physically safe schools for […]