Tag: emotions
Gratitude is More Than Saying Thank You
Posted onUniversity of North Carolina Psychology Professor, Andrea Hussong, has conducted research on one of the most important questions that parents ask, “How can I raise a grateful child?” Dr. Hussong reports that while there is considerable […]
The Awkward Transition: Navigating Puberty with Confidence
Posted onThe onset of puberty in girls is associated with a drop in self-esteem. And the big change can be complicated for boys and kids all along the gender spectrum. Join Peace At Home teacher Amy Alamar, […]
To Whom do Children Belong?
Posted onIn a recent CNN Townhall, a young trans person named Niko from Arlington, VA asked the current governor in Virginia about bathroom policies, “Look at me, I am a transgender man. Do you really think that […]
Back To Basics: Peace At Home Principles to Reduce Parental Burnout and Family Stress
Posted onPost-pandemic life has left most parents feeling stressed and overwhelmed. You may try to figure out shortcuts that make your life a little easier, or you may feel completely lost on where to begin at all. […]
A Gift For Yourself This Mother’s Day: Practical Self Care for Busy Moms
Posted onIt’s no secret that moms need to practice self care. You hear it all the time—you can’t pour from an empty cup. But what if you don’t have a village around that you can lean on? […]
Maternal Mental Health Week: Postpartum Depression vs. Baby Blues
Posted onIs it “Baby Blues” or Postpartum Depression (PPD)? The first week of May is Maternal Mental Health Awareness Week and it’s a perfect time to remember that this issue deserves our attention. What’s the difference between […]
Moms and Mental Health: Put Your Oxygen Mask On First
Posted onIt’s no secret that moms often take on the mental load for the whole family, putting the needs of everyone else before themselves. But what is this doing to mothers’ mental health? A staggering 66% of […]
School Shootings: What Now?
Posted onIn the wake of yet another horrific school shooting, you are likely having a variety of emotions. Stress, fear, confusion—and more. We live in an uncertain time, and these acts of violence on our communities can […]
Conversations That Build Self Worth for Your Child With Autism
Posted onWe speak to our children all day, every day, and the words we use are of paramount importance. When a child has autism, a few select word and language choices can make all the difference in […]
Mom’s Role: What’s Different, What’s the Same and Why does it Matter?
Posted onThere’s no doubt about it—a mother’s role in the home has evolved over time, for better or for worse. A quick look at the numbers shows this to be true. In the 1950s, only about 16% […]
