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From Our Experts
3 Steps to Happy Holidays with Young Children
November 19 , 2022
The holiday season can be a time of great joy and great stress, especially for families with young children. The challenges of managing family routines, work/life balance, and preserving family and cultural traditions can be daunting! […]
Let’s stop trying to fix children’s mental health without involving parents in the process!
October 25 , 2022
Post-pandemic children and teens are struggling with alarming rates of anxiety and depression as well as suicide. Because a national emergency has been declared, states and communities are quickly taking action such as increased funding for […]
Finding the Right Therapist Can Be Like Speed Dating
October 24 , 2022
The search for the right therapist can be a lot like speed dating. It can feel tedious, exhausting, daunting, even annoying. You may have to go through several consultations or first sessions to find the “right […]