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Dad, Let’s Talk: Why Your Attention Matters More Than Ever
May 21 , 2025
“Fathers who are emotionally present, who show up and tune in to their kids, create lasting neural patterns of connection that shape how children see themselves and others.” — Dan Siegel, paraphrased from interviews and themes […]

Lighten Mom's Mental Load to Boost Kids' Mental Health
May 09 , 2025
Parenting can feel like a full-time job… on top of your full-time job. The invisible mental load can be exhausting. If you’re constantly juggling tasks and wondering why it feels so hard—you’re not alone. Perhaps even […]

Big Feelings Ahead: Celebrate and Support Your Teen Through End-of-Year Milestones
May 05 , 2025
The end of the school year brings a whirlwind of excitement for teens—proms, graduations, summer jobs, and the promise of more independence. It’s a season of celebration, but also one filled with high emotions, unexpected risks, […]