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Category: Teens & Young Adults

The Awkward Transition: Navigating Puberty with Confidence
The Awkward Transition: Navigating Puberty with Confidence
Posted on November 6, 2023October 5, 2025 by Amy Alamar

The onset of puberty in girls is associated with a drop in self-esteem. And the big change can be complicated for boys and kids all along the gender spectrum. Join Peace At Home teacher Amy Alamar, […]

5 Common Myths About Eating Disorders in Teens: What Parents Should Know
5 Common Myths About Eating Disorders in Teens: What Parents Should Know
Posted on September 19, 2023October 5, 2025 by Sarah Kopencey

Maybe you’ve had a hunch your teen is struggling, but you’ve talked yourself out of worrying too much. It is incredibly difficult as a parent, especially with teenagers, to know when to step in and when […]

A Gift For Yourself This Mother’s Day: Practical Self Care for Busy Moms
A Gift For Yourself This Mother’s Day: Practical Self Care for Busy Moms
Posted on May 10, 2023October 5, 2025 by Stephanie Rondeau

It’s no secret that moms need to practice self care. You hear it all the time—you can’t pour from an empty cup. But what if you don’t have a village around that you can lean on? […]

Connect With Your Teen: Strategies for Effective Communication
Connect With Your Teen: Strategies for Effective Communication
Posted on May 5, 2023October 5, 2025 by Stephanie Rondeau

Talking with your teen can feel like communicating with someone from outer space. It may seem like you can’t understand their thought processes or why they make certain decisions. The good news is that it’s not […]

Protect Your Child’s Mental Health: Recognize When They Need Help
Protect Your Child’s Mental Health: Recognize When They Need Help
Posted on April 24, 2023October 5, 2025 by Ruth Freeman

The world we live in is increasingly complex and can be difficult to navigate for anyone, especially for children. Not only are we all still processing and working our way through the pandemic, but there are […]

Support Your Teen’s Transition to College
Support Your Teen’s Transition to College
Posted on April 12, 2023October 5, 2025 by Stephanie Rondeau

Your teen went through the rigorous college application process. Now they’ve been accepted to school and are getting ready to go. This is when you dust off your hands and send them on their way, right? […]

School Shootings: What Now? 
School Shootings: What Now? 
Posted on April 3, 2023October 5, 2025 by Ruth Freeman

In the wake of yet another horrific school shooting, you are likely having a variety of emotions. Stress, fear, confusion—and more. We live in an uncertain time, and these acts of violence on our communities can […]

The Magic Formula: Decrease Stress and Increase Connection to Inspire Cooperation
The Magic Formula: Decrease Stress and Increase Connection to Inspire Cooperation
Posted on March 31, 2023October 5, 2025 by Ruth Freeman

In the midst of day to day stress, creating and maintaining connection with your child can take tremendous focus and effort. In times of conflict, it’s easy to let stress overcome other thought processes. This can […]

Is Your Child Having Trouble Making Friends? Don’t Panic
Is Your Child Having Trouble Making Friends? Don’t Panic
Posted on March 28, 2023October 5, 2025 by Stephanie Rondeau

It’s really hard to watch your child have difficulty making friends.You may worry that they’re unhappy and search for ways to fix what you perceive as a problem. The good news is that it’s not always […]

Let’s Increase Awareness AND Acceptance During Autism Awareness Month
Let’s Increase Awareness AND Acceptance During Autism Awareness Month
Posted on March 23, 2023October 5, 2025 by Stephanie Rondeau

About 1 in 44 children in the US have a diagnosis of autism, according to the CDC. It’s likely that your child has friends or classmates who are autistic, or maybe they have been diagnosed themself.  […]

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