Course Tag: balance

It’s often difficult to prioritize wellness for ourselves and our families, especially when life gets busy and stressful. This series will help you find ways to prioritize wellness, how to sneak movement into a hectic schedule, and how to treat yourself kindly when challenges arise. Health and wellness doesn’t have to be another added stress in your life. In fact, with the right strategies, fitness and nutrition can help you decrease stress and improve the quality of family time.

• Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
• For additional support, check out the Quick Video Solutions Library, Parenting Self Awareness and Care. Explore the Video Solutions and Handouts for all the classes including Informal Fitness: Easy Ways to Sneak Movement into Your Day and Fitness for the Family: Include Kids in Your Fitness Routine