communication Archives - Peace At Home Parenting Solutions

Live Interactive Workshop

Back to School with Confidence: Letting Go to Lift Them Up – Emory Exclusive

July 15, 2025 12:00 pm EDT/EST

Expert

Amy Alamar,EdD

Challenges & Solutions

As the new school year begins, it’s natural to want to give our kids every advantage. But constant hovering—whether it’s checking homework, reminding them of every assignment, or shielding them from failure—can actually hold them back.

Join author and educator Amy Alamar Ed.D for a powerful, research-based workshop that will help you step back in order to set your child up for success. Learn how to foster your child’s independence, resilience, and academic responsibility, and why letting them stumble occasionally can be one of the best gifts you give.

Benefits for your child: stronger problem-solving skills, greater confidence, improved academic ownership

Benefits for you: less stress, more trust, and a healthier, more collaborative relationship

Take a deep breath, let go a little, and watch your child rise.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out the School Age Kids and the Teens and Young Adult Resource pages where you will find quick video libraries, recorded workshops, podcasts and more. Check out this recorded workshop: Unlock Your Teen’s Potential and Build Resilience and this one: Who Owns The Problem: Hint It’s not You (log in to access the content).
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health School Age Teens & Young Adults

Tags

communication helicopter problem solving resilience

Live Interactive Workshop

Help Your Child Make Friends: When to Lean in and When to Let Go

August 05, 2025 12:00 pm EDT/EST

Take This Workshop

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

It’s hard to watch our children struggle socially. When they’re left out, caught in conflict, or simply unsure how to make a connection we might feel helpless or unsure how to respond. Our instinct may be to fix things, coach them or even try to change them —but real friendship skills run deeper.

In this caring, practical workshop, you’ll learn how to guide your child from the inside out. Discover ways to nurture self-awareness and self-acceptance. You’ll find ways to support the empathy and confidence that make strong relationships possible. You’ll gain clarity on how and when to intervene when friendships get rocky—without taking over or making things worse.

Benefits for Your Child:

Your child will gain confidence, emotional insight, and practical skills to build and sustain meaningful friendships.

Benefits for You:

You’ll feel more confident supporting your child through social challenges with calm, clarity, and concrete tools.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
For additional support, check out the School Age Kids and Peace at Home Starts Here Resource Pages with quick videos, handouts, recorded workshops, podcasts and more. Check out this recorded workshop: Be Your Child’s Emotions Coach (log in to access the content).
Questions? Email our Parent Guides at solutions@Peaceathomeparenting.com.

Ages

All, Mental Health School Age Teens & Young Adults

Tags

communication independence mental health

Live Interactive Workshop

Lunch and Learn: Raising Resilient Tweens and Teens: Support Independence Without the Pressure

July 10, 2025 12:00 pm EDT/EST

Take This Workshop

Experts

Amy Alamar,EdD

Ruth Freeman,LCSW

Challenges & Solutions

Join a candid Lunch and Learn conversation with Peace at Home founder Ruth E. Freeman, LCSW as she interviews Peace At Home experts on the issues that matter most to parents. Jump in, ask questions, make comments and connect with other parents who are seeking answers to the tough questions.

Before the demands of a new school year return, join us for a refreshing Lunch & Learn conversation with Peace at Home Founder Ruth Freeman, LCSW, and educator and author Amy Alamar, EdD. Together, they’ll explore simple, effective strategies that can make a powerful difference in how you support your tween or teen — emotionally, socially, and developmentally.

This candid, interactive discussion will help you recognize what truly matters. You’ll gain practical strategies to help you raise emotionally resilient, confident, and independent kids — without pressure or unrealistic demands.

Step into the next chapter of parenting with courage, clarity, and calm — starting this summer. Bring your lunch, your questions, and an open mind. You’ll leave feeling more connected, more informed, and more at easeIf you have questions or concerns in advance, please email them to Solutions@Peaceathomeparenting.com so they can be included in our conversation. Or just show up and talk with us.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handout,s and related resources.
For additional support, check out the Teens and Young Adult Resource Page and Peace at Home Starts Here Resource Page with quick videos, handouts, recorded workshops, podcasts and more. Check out this recorded workshop: Unlock Your Teen’s Potential and Build Resilience (log in to access the content).
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health School Age Teens & Young Adults

Tags

communication independence resilience

Live Interactive Workshop

Be the Anchor Your Child Needs in a Turbulent World – OMG Exclusive

June 24, 2025 2:00 pm EDT/EST

Experts

Aaron Weintraub,MS, Curriculum Advisor

Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

The world can often feel overwhelming, for us as parents and even more so for our children. From unsettling news headlines to the stresses of daily life, kids today face more uncertainty than ever. As a parent, you may wonder: How can I help my child feel safe, secure, and resilient in the face of so much instability?

In this confidence-building workshop, you’ll gain practical science-backed tools and insights to become your child’s source of calm and strength.

By the end of this workshop, you’ll walk away feeling confident in your ability to create a stable, nurturing environment where your child can thrive. Join us and learn how to be the steady, reassuring presence your child needs.

Click the button above to register for this virtual, Interactive workshop.
Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
After the workshop, Peace at Home will email you a link to the recording, handout,s and related resources.
For additional support, check out the Peace at Home Starts Here Resource Page with quick videos, handouts, recorded workshops, podcasts and more. (log in to access the content).
Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers

Tags

communication emotions mental health

Recorded Workshop

Kids and Money: Raise Financially Savvy Children – OMG Exclusive

May 15, 2025 2:00 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Financial literacy is an essential life skill, yet it’s often a challenging topic to discuss — especially when it comes to teaching our children. Don’t know where to start? Join us for an engaging virtual workshop designed to help you set your kids up for financial success.

We’ll explore key concepts tailored to every age and stage, from using allowances to build money management skills to introducing the idea of retirement savings. We’ll also dive into the essentials of online spending—helping kids understand digital purchases, in-app spending, and the importance of protecting personal information. Connect with other parents and Peace at Home experts as we share practical, age-appropriate strategies for nurturing your child’s financial confidence and understanding.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the School Age Resource Page with quick videos, handouts, recorded workshops, podcasts and more. (log in to access the content).
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com

Ages

School Age Teens & Young Adults

Tags

communication discipline independence money

Recorded Workshop

Protect Your Teens’ Mental Health: Recognize and Cope with Depression and Anxiety – Farmington Exclusive

June 05, 2025 7:30 pm EDT/EST

Experts

Ruth Freeman,LCSW

Viana Turcios-Cotto,Ph.D.

Challenges & Solutions

Adolescence is a pivotal period marked by important physical, cognitive, and social transformations. As teenagers navigate the challenges of self-identity and social dynamics, they may exhibit moodiness, anxiety, or irritability. However, when these behaviors escalate to withdrawal, lethargy, altered eating or sleeping patterns, loss of interest in previously enjoyed activities, or conflicts with peers and adults, it could indicate underlying depression or anxiety.

Recognizing the signs and symptoms of mood disorders is essential for providing timely and effective support. This session will equip you with practical strategies to foster healthy coping mechanisms and promote your teen’s emotional well-being. We’ll discuss common pitfalls to avoid, ensuring that your approaches are supportive and constructive.

Join Peace at Home Founder Ruth Freeman, LCSW and Viana Turcios-Cotto Ph.D for this live, interactive session. Be better prepared to support your teen through the challenges of adolescence, promoting a healthier and more communicative parent-teen relationship.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out our two resource pages Teens and Young Adults and Mental Health Essentials. You’ll find quick video libraries, full length recordings, blogs, podcasts and more. (log in to access the content).
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health Teens & Young Adults

Tags

communication mental health teen safety

Recorded Workshop

The Social Media Maze: A Parent Guide to a Safer Online Experience for your Kid – Farmington Exclusive

May 14, 2025 7:30 pm EDT/EST

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Is your child begging for a social media account? Are you worried about the hidden dangers lurking online? Gain knowledge and skills to navigate the world of social media with confidence. This workshop is perfect for you if:

You’re unsure about the appropriate age for social media use.
You want to understand the potential risks and learn how to address them.
You need guidance on creating clear social media boundaries with your child.
You’d like to develop a customized action plan for safer online exploration.

Join Aaron Weintraub, MS for this informative, interactive workshop.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Teens and Young Adult Resource Page with quick video libraries, recorded workshops, podcasts and more. (log in to access the content).
Looking for more support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

Teens & Young Adults

Tags

communication social media teen safety

Recorded Workshop

Lighten Mom’s Mental Load to Boost Kids’ Mental Health

May 13, 2025 12:00 pm EDT/EST

Take This Workshop

Experts

Aaron Weintraub,MS, Curriculum Advisor

Lucinda Gibbons,MMFT

Challenges & Solutions

Are you feeling overwhelmed by everyday tasks and the invisible mental load of parenting? Join us for an insightful workshop on how sharing responsibilities with your partner can ease stress, improve your well-being, and create a healthier environment for your children.

We’ll explore strategies for balancing household and parenting duties, letting go of unrealistic expectations—including the pressure to be a “perfect” parent—and fostering a more equitable partnership. Research shows that when parents perceive their responsibilities as fairly shared, they experience greater relationship satisfaction, increased intimacy, and become more effective, present parents.

Come learn how to lighten your load and build a stronger, happier family. Leave feeling confident, lighter, and ready to create a more connected, joyful family life!

Click the button above to watch the recording of this workshop, which was previously hosted.
Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Peace at Home Starts Here Resource Page with our quick video libraries on that page Peace at Home Starts Here and Parent Well-Being plus handouts, blogs, podcasts and full-length recordings. (log in to access the content).
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, and on-demand resources, or connect you with an expert for one-on-one support. Solutions@Peaceathomeparenting.com

Ages

All, Mental Health All, Parent Wellbeing

Tags

co-parenting communication parenting style stress

Recorded Workshop

Celebrate and Support Your Teen Through End-of-Year Milestones!

May 07, 2025 12:00 pm EDT/EST

Take This Workshop

Experts

Ruth Freeman,LCSW

Marc Lehman,LMFT

Challenges & Solutions

The end of the school year is an exciting time for teens—filled with prom, graduation, summer jobs, and big transitions. But along with the joy can come challenges, risks and some big emotions. How can you join the celebration while also keeping your teen safe and supported?

Join us for a dynamic Lunch & Learn conversation with Ruth Freeman, LCSW, founder of Peace At Home Parenting, and Marc Lehman, LMFT, founder of UAreHeard and a specialist in teen and young adult mental health. These expert clinicians will share practical tips on how to stay connected with your teen, encourage independence, and navigate the risks that can come with this milestone season.

Bring your questions, connect with other parents, and leave with insights to help you and your teen make the most of this special time.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Teens and Young Adult Resource Page with a quick video library, recorded workshops, podcasts and our Resource Page, Peace at Home Starts with You (log in to access the content).
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com

Ages

School Age Teens & Young Adults

Tags

communication independence peer pressure teen safety

Recorded Workshop

Farm Teen Vaping, Nicotine and Cannabis Use: What You Need to Know to Protect Your Child – Farmington Exclusive

April 24, 2025 7:30 pm EDT/EST

Experts

Jonathan Beazley,LADC, LMFT

Ruth Freeman,LCSW

Challenges & Solutions

Rapid growth, exploration and risk taking are all part of teen development. Taking risks gives teens a chance to test their abilities and learn more about themselves. Some risks, however, can be harmful and have lasting effects on your child’s health and well-being.

Vaping has become one of the most popular forms of substance use among young people, despite growing evidence of its health risks and harms. Whether your child is substance free, has already experimented or is using regularly, this workshop is for you. Trust your gut and get the facts. Parent knowledge, communication, and monitoring can make a big difference in keeping your child safe.

Join Jonathan Beazley LADC, LMFT and Peace at Home founder Ruth Freeman, LCSW, to get the facts you need to know about teen substance use and abuse, including vaping, nicotine and cannabis.

Click the button above to watch the recording of this workshop previously hosted. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Teens and Young Adult Resource Page with a quick video library, recorded workshops, podcasts and more. (log in to access the content).
Looking for more support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

Teens & Young Adults

Tags

communication substance use teen safety