Recorded Workshop

Back to School with Joy and Optimism: Whatever It Looks Like

August 24, 2021 12:00 am EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

About This Workshop

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About This Workshop

Parents can take steps to ease their school age children—and themselves—back into the school year with a positive attitude. Help your family develop effective routines, positive connections, and healthy stress-coping skills. Learn strategies to help the whole family approach online or in-person learning at school with excitement rather than worry. 

After this workshop, you will be able to:

  • Apply strategies to manage your stress around the start of the school year as a parent and teach these strategies to your children
  • Motivate your children to develop healthy habits that support positive mental health and well-being, as well as academic learning
  • Develop playful routines that will support a positive transition
  • Create connections with teachers and administrators at your child’s school to strengthen their sense of belonging

Meet your Instructors

Dana Asby

Mindfulness, Confidence, School,



  • concerns
  • homework
  • school

Age Category

  • School Age
Peace at Home