This discussion was hosted live on the date noted above, you can view the recording and download the handouts below.
It’s that time of year and many of us will look forward to expressing gratitude around a table of loved ones. We know, however, that those who practice gratitude throughout the year reap enormous benefits including improved mood and mental health. In this engaging discussion, our team of experts explores the spirit of gratitude in everyday life. Whether you’re curious, skeptical, or simply looking for inspiration, you’ll come away with practical strategies to uplift your family life and approach the holiday season with renewed enthusiasm.
Sep 09, 2025
Live Interactive Workshop
Age: School Educator, Teens & Young Adults, Toddlers & Preschoolers
Sep 18, 2025
Live Discussion with an Expert
Age: All, Mental Health, All, Parent Wellbeing, School Age, Teens & Young Adults
