Recorded Workshop

Playtime with Your Kids – Move More, Build Connections, Stress Less

July 13, 2023 12:00 pm EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

About This Workshop

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About This Workshop

Are you looking for ways to enjoy the outdoors and get your family moving this summer? Join us to explore movement and play as ways to improve wellness and connections for the whole family. In this live, interactive workshop a Peace At Home expert will guide a discussion about why movement based activities are so important for your family’s health and overall wellbeing. We will discover practical and fun ways to get your family enjoying a fun, active summer together.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at
  • For additional support, check out the Quick Video Solutions Library, Family Mental & Physical Wellness Explore the Video Solutions and Handouts for all the classes.

After this workshop, you will be able to:

  • Recognize why physical activity is important to your family’s wellness
  • Identify ways to get your family moving beyond traditional exercise
  • Apply daily movement habits within your family 
  • Identify and create movement based activities that are fun for the whole family 

Meet your Instructors

Stephanie Rondeau

Nutrition, Wellness, Fitness,



  • Encourage family exercise
  • Family physical activity
  • family wellness
  • Health/Wellness
  • Ways to exercise as a family

Age Category

Peace at Home