Recorded Workshop

Sleep Solutions for Your School Age Child

January 25, 2024 12:00 pm EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

sleepy kid

About This Workshop

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Not Enrolled
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About This Workshop

Childhood sleep problems are common, and may contribute to daytime sleepiness, irritability, behavioral problems, learning difficulties or poor academic performance in your child. But what do you do if your child is not tired at bedtime, can’t fall asleep alone, or has bedtime fears and worries? Join this live, interactive workshop to learn how sleep works, what is “normal” for sleep in school-age children, and practical solutions to help your child sleep better.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at
  • For additional support, check out the Quick Video Solutions Library, Connection = Cooperation  Explore the Video Solutions and Handouts for all the classes including Be Your Child’s Calm Center: How Your Emotions Affect Your Child’s Behavior, Positive Connections for More Cooperation

After this workshop, you will be able to:

  • Recognize normal and problematic sleep in school-age children
  • Understand factors that may be affecting your child’s sleep
  • Identify and apply strategies to help your child fall asleep and stay asleep

Meet your Instructors

Lisa J Meltzer

Pediatric, sleep, Consultation, Research,



  • routines
  • sleep

Age Category

  • School Age
Peace at Home