Challenges & Solutions
Our Solution Series Libraries are developed around a specific parenting challenge. Each Series includes a collection of hand-picked, easily digestible (15 min+/-) videos which unlock a key piece of the parenting puzzle. Read our summary of this Series below then click on each lesson to access the class description, video, handouts, and information about our Expert(s).
Your child may be struggling with anxiety. And you may feel frustrated and helpless. You are not alone. In our complicated world, it is particularly important for caregivers to recognize that we are the filters through which our children see that world and have the ability to pass on their emotional state to their kids. This series offers tools to help parents and children find that calm center that lets us enjoy peaceful, quality time together.
● Gain strategies to calm yourself in the moment
- Understand the role your emotions play in helping your child to calm down
● Reduce overall stress, anxiety, and depression
● Use play to connect with each other in happy ways