Join us for a candid Lunch and Learn conversation with Peace at Home founder Ruth E. Freeman, LCSW, and Peace at Home expert Na Zhang, Ph.D., as they tackle the parenting issues that matter most to you. Feel free to ask questions, share your comments, and connect with fellow parents who are also seeking solutions to their toughest parenting challenges.
Parenting can often feel chaotic and overwhelming—but you’re not alone in this journey. During this live lunchtime session, Ruth and Na will share mindful parenting strategies to help you reduce stress and avoid parental burnout while building more calm, connection, and cooperation at home. This honest discussion will explore what’s really driving parental burnout and, more importantly, what you can do to overcome it in your day-to-day family life.
Whether you’re dealing with toddler tantrums, teen tech battles, or just a never-ending family to-do list, you’ll come away with simple, practical techniques to find your calm amid the chaos at home. You’ll learn how to reconnect with your child and feel more in control of each day. Grab your lunch, bring your questions, and even your real-life mess—this Lunch and Learn conversation is a welcoming space to help you reclaim peace at home.
Child and Adolescent Development, Parents, Couples, Health, Wellbeing and Prevention,
Oct 08, 2025
Live Discussion with an Expert
Age: All, Mental Health, All, Parent Wellbeing, Prenatal & Infant, School Age, School Educator, Teens & Young Adults
Sep 09, 2025
Live Interactive Workshop
Age: School Educator, Teens & Young Adults, Toddlers & Preschoolers
Sep 18, 2025
Live Discussion with an Expert
Age: All, Mental Health, All, Parent Wellbeing, School Age, Teens & Young Adults
