Peace at Home Parenting Discussions with our Experts

Listen in on our candid, previously recorded Lunch and Learn conversations with Peace at Home founder Ruth E. Freeman, LCSW as she interviews experts on the issues that matter most to parents. Click on a title to access the FREE recording and handouts to each session.  Check back, new recordings added each month. Join us for our next live online, interactive session – check out the schedule here.

Discover Peace of Mind, one small step at a time.  
Take a breath and take a moment. You’ve got this, and the Peace at Home team is here to help. Tune in as our experts share practical parenting tips, grounded in research, to bring you clarity, confidence, and connection.    Whether you’re facing daily challenges or big transitions, you’ll find positive parenting strategies that really work. Parenting doesn’t come with a manual—but with the right support, it gets a whole lot easier.
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Discussions with our Experts

Trust Your Gut as a Parent: When to Follow (or Question) Professional Advice

Meaningful Holidays with Grandparents, Kids, Presents, and Chaos is is possible?

Parenting without Burnout Mindful Tools

Support Your Child’s Mental Health Without Burning Out

The ABCs of Play: Help Your Child Get Ready For The Classroom From Toddlers To Kindergartners

Independence Isn't Optional: Prepare Your Teens and Tweens to Cope Without You Starting Now

Celebrate and Support Your Teen Through End-of-Year Milestones

Stress and Trauma in Children, How to Help Your Child

Support Your Child’s Special Education Process (504 and IEP Planning)

Big Emotions, Little Kids: Practical Tools for Parenting Toddlers with Confidence

Teen Mental Health and Substance Use

Creating a Strong Foundation during Baby's First Year a Convo with Joann, Cora, Ruth

New Year Parenting Check-Up: Practical Steps to Start the Year Right

Cultivate Gratitude and Spirituality with Kids of All Ages

Create a Healthy and Joyful Holiday Mindset

Daily Family 15: Uninterupted Connection

Misbehavior or Mental Health Issues? Let’s Talk

Helicopter Parenting or Mindful Underparenting: What’s Good Enough?

The Vital Link between Sleep and Schoolwork (Children and Teens)

Women’s Equality Day and Fair Play at Home

Kids and Technology: Can Parents Really Make a Difference?

Family Gatherings and Everyday Conversations: Let’s Talk About Gender Identity and Sexual Orientation

Parenting for Mental Health: Why Individual Therapy Probably Isn’t Enough for Your Child

Generation Bonds: Nurturing Thriving Relationships Between Grandparents, Adult Children, and Grandkids

Back to School Anxiety: Yours and Your Childs

What Does it Mean to Affirm My Child's Gender? And Why is That Important?

Communicate and Connect: Reduce Your Teen’s Risky Behavior

Talking to My Child About their Diagnosis of Autism

The Special Education Journey - How Can Parents Help?

Wellness for Busy Families: Start Your Year Off Right While Staying Realistic

Celebrating Fatherhood: A Talk with Daddilife

Kids In Therapy: What is My Role as a Parent?

Help Your Child Feel Safe in an Unpredictable World

Racism & Resilience - Stay Well and Do Good

Talking with Kids of All Ages about War

Gratitude: More than Just a Thanksgiving Ritual

Mental Health for All

Parenting LGBTQ Youth

Self Care: Put on Your Oxygen Mask First

Talking to Kids about Gun Violence