Tag: stress

There’s No Such Thing As Perfect: Reduce Stress for You and Your Child
Posted on by Stephanie Rondeau

Whether you grew up striving for straight A’s, or you spend your work time stressing about the most minor of errors, you may recognize perfectionism within yourself. Many people have this ingrained in them since they […]

Toxic Stress: What is it and Why is it Important in Family Life?
Posted on by Ruth Freeman

Do you sometimes go to bed at night promising yourself that you won’t yell at the kids tomorrow? Do you find yourself promising to be more positive but end up focusing on problems and worries instead? […]