Maybe you call it stress, maybe you call it anxiety. But we all know that many of us are worn out from just surviving and looking for ways to thrive. Let’s talk.      First, a quick biology lesson. When stress over...

Got questions? Bring them on! Applying new parenting approaches often requires support. You may be changing parenting practices that have been handed down from generation to generation and we’ve got your back as doubts and frustrations may arise. ...

Ask any parent around the holidays if they are stressed and you will likely hear them answer, "Yes!"  When parents are feeling stressed, their children are feeling it too. During the hustle and bustle of the holiday season, it's important to he...

Have questions? Bring them on! Applying new parenting approaches often requires support. You may be changing parenting practices that have been handed down from generation to generation and we’ve got your back as doubts and frustrations may arise....

Co-parenting is often a challenge for parents divorced or separated and living apart. The impact of constant stress and arguments can be exhausting. This course will help you recognize factors that interfere with cooperative co-parenting and provide...

Signaling Safety is a Peace at Home Parenting Principle. Children look to caregivers for signals of safety or danger. It is vital that parents recognize the nature of their own anxious responses. A child who feels safe in relation to their parents ...

Several Peace at Home Parents requested a class on Habits for Healthy Families and luckily we have just the expert to make it happen. Please join Peace at Home expert Stephanie Rondeau for a conversation on how to build routines that support lifelon...

The back to school transition can cause jitters or worse for both you and your child. The good news is that the best thing you can do for your child is to take care of your self. We are built to reflect each other’s emotions. When children display...

Overwhelmed with your child’s challenging behaviors?  Hoping for more patience and struggling to stay calm?  Think sometimes there must be a better way?  You are not alone.  We are built to reflect each other's emotio...

Got questions? We have answers! This month we will focus on Back to School - what are you worried about? what is your child worried about? How can you build on last year's success? What is social emotional learning and learning loss recovery? W...

Co-parenting can be stressful after a divorce, separation, or anytime parents are not in a couple relationship. Learn the importance of “cooperative co-parenting” and strategies to support your children. This class will help you minimize conflic...

Strategies for Prioritizing Health & Wellness In A Positive Way  There can be a fine line between encouraging healthy habits in our children and creating negative thoughts on body image and self-perception. We want the best for our child...

What can parents do that will really help to protect kids’ mental health? Make home a safe place. A really safe place. You might be thinking, What? Of course our home is a safe place. Think again. Every day brings something new to worry over and t...

Time to get ready for Back to School! All children are sad, anxious, irritable, or aggressive at times. Occasionally kids find it challenging to sit still, pay attention, or interact with others. In most cases, these are just typical phases in their...

The time has come for your precious “baby” to start day care, and you may be feeling a range of emotions. There are steps that you can take to help your family make a smooth, positive transition into this next chapter of your life. After you tak...

No matter the age of your child, you've probably experienced some difficulty that's led to an argument. Whether the conflict lasts a moment or a month, it can leave parent and child feeling hurt or frustrated or both. Learn how to work with your chi...

We parents of young children have too much to do and not enough time to do it. So certain things fall off the to-do list, and fitness is usually one of the first to go. At the same time, we know deep down that we are more patient and positive when w...

Got questions? Bring them on! Applying new parenting approaches often requires support. You may be changing parenting practices that have been handed down from generation to generation and we’ve got your back as doubts and frustrations may arise. ...

Co-parenting can be stressful after a divorce, separation, or anytime parents are not in a couple relationship. Learn the importance of “cooperative co-parenting” and strategies to support your children. This class will help you minimize conflic...

Parents are reeling from recent acts of violence and now thinking about Texas families who lost young ones attending school where they should be safe. You may be feeling overwhelmed with fear, sinking into despair, totally disconnected as losses mou...