Live Interactive Workshop Archives - Peace At Home Parenting Solutions

Live Interactive Workshop

Protect Your Teens’ Mental Health: Recognize and Cope with Depression and Anxiety – Farmington Exclusive

June 05, 2025 7:30 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

Adolescence is a pivotal period marked by important physical, cognitive, and social transformations. As teenagers navigate the challenges of self-identity and social dynamics, they may exhibit moodiness, anxiety, or irritability. However, when these behaviors escalate to withdrawal, lethargy, altered eating or sleeping patterns, loss of interest in previously enjoyed activities, or conflicts with peers and adults, it could indicate underlying depression or anxiety.

Recognizing the signs and symptoms of mood disorders is essential for providing timely and effective support. This session will equip you with practical strategies to foster healthy coping mechanisms and promote your teen’s emotional well-being. We’ll discuss common pitfalls to avoid, ensuring that your approaches are supportive and constructive.

Join Peace at Home Founder, Ruth Freeman, LCSW for this live, interactive session. Be better prepared to support your teen through the challenges of adolescence, promoting a healthier and more communicative parent-teen relationship.

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out our two resource pages Teens and Young Adults and Mental Health Essentials. You’ll find quick video libraries, full length recordings, blogs, podcasts and more. (log in to access the content).
Looking for more support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

All, Mental Health Teens & Young Adults

Tags

communication mental health teen safety

Live Interactive Workshop

The Social Media Maze: A Parent Guide to a Safer Online Experience for your Kid – Farmington Exclusive

May 14, 2025 7:30 pm EDT/EST

Expert

Aaron Weintraub,MS, Curriculum Advisor

Challenges & Solutions

Is your child begging for a social media account? Are you worried about the hidden dangers lurking online? Gain knowledge and skills to navigate the world of social media with confidence. This workshop is perfect for you if:

You’re unsure about the appropriate age for social media use.
You want to understand the potential risks and learn how to address them.
You need guidance on creating clear social media boundaries with your child.
You’d like to develop a customized action plan for safer online exploration.

Join Aaron Weintraub, MS for this informative, interactive workshop.

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Teens and Young Adult Resource Page with quick video libraries, recorded workshops, podcasts and more. (log in to access the content).
Looking for more support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

Teens & Young Adults

Tags

communication social media teen safety

Live Interactive Workshop

Lighten Mom’s Mental Load to Boost Kids’ Mental Health

May 13, 2025 12:00 pm EDT/EST

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Experts

Aaron Weintraub,MS, Curriculum Advisor

Lucinda Gibbons,MMFT

Challenges & Solutions

Are you feeling overwhelmed by everyday tasks and the invisible mental load of parenting? Join us for an insightful workshop on how sharing responsibilities with your partner can ease stress, improve your well-being, and create a healthier environment for your children.

We’ll explore strategies for balancing household and parenting duties, letting go of unrealistic expectations—including the pressure to be a “perfect” parent—and fostering a more equitable partnership. Research shows that when parents perceive their responsibilities as fairly shared, they experience greater relationship satisfaction, increased intimacy, and become more effective, present parents.

Come learn how to lighten your load and build a stronger, happier family. Leave feeling confident, lighter, and ready to create a more connected, joyful family life!

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Peace at Home Starts Here Resource Page with our quick video libraries on that page Peace at Home Starts Here and Parent Well-Being plus handouts, blogs, podcasts and full-length recordings. (log in to access the content).
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, and on-demand resources, or connect you with an expert for one-on-one support. Solutions@Peaceathomeparenting.com

Ages

All, Mental Health All, Parent Wellbeing

Tags

co-parenting communication parenting style stress

Live Interactive Workshop

Celebrate and Support Your Teen Through End-of-Year Milestones!

May 07, 2025 12:00 pm EDT/EST

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Experts

Ruth Freeman,LCSW

Marc Lehman,LMFT

Challenges & Solutions

The end of the school year is an exciting time for teens—filled with prom, graduation, summer jobs, and big transitions. But along with the joy can come challenges, risks and some big emotions. How can you join the celebration while also keeping your teen safe and supported?

Join us for a dynamic Lunch & Learn conversation with Ruth Freeman, LCSW, founder of Peace At Home Parenting, and Marc Lehman, LMFT, founder of UAreHeard and a specialist in teen and young adult mental health. These expert clinicians will share practical tips on how to stay connected with your teen, encourage independence, and navigate the risks that can come with this milestone season.

Bring your questions, connect with other parents, and leave with insights to help you and your teen make the most of this special time.

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Teens and Young Adult Resource Page with a quick video library, recorded workshops, podcasts and our Resource Page, Peace at Home Starts with You (log in to access the content).
Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, and on-demand resources, or connect you with an expert for one-on-one support. Solutions@Peaceathomeparenting.com

Ages

School Age Teens & Young Adults

Tags

communication independence peer pressure teen safety

Live Interactive Workshop

Teen Vaping, Nicotine and Cannabis Use: What You Need to Know to Protect Your Child – Farmington Exclusive

April 24, 2025 7:30 pm EDT/EST

Experts

Jonathan Beazley,LADC, LMFT

Ruth Freeman,LCSW

Challenges & Solutions

Rapid growth, exploration and risk taking are all part of teen development. Taking risks gives teens a chance to test their abilities and learn more about themselves. Some risks, however, can be harmful and have lasting effects on your child’s health and well-being.

Vaping has become one of the most popular forms of substance use among young people, despite growing evidence of its health risks and harms. Whether your child is substance free, has already experimented or is using regularly, this workshop is for you. Trust your gut and get the facts. Parent knowledge, communication, and monitoring can make a big difference in keeping your child safe.

Join Jonathan Beazley LADC, LMFT and Peace at Home founder Ruth Freeman, LCSW, to get the facts you need to know about teen substance use and abuse, including vaping, nicotine and cannabis.

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results, giving you more clarity and confidence.
For additional support, check out the Teens and Young Adult Resource Page with a quick video library, recorded workshops, podcasts and more. (log in to access the content).
Looking for more support? Email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

Teens & Young Adults

Tags

communication substance use teen safety

Live Interactive Workshop

Be the Anchor Your Child Needs in a Turbulent World – Emory Exclusive

May 20, 2025 12:00 pm EDT/EST

Experts

Aaron Weintraub,MS, Curriculum Advisor

Tanika Eaves,PhD, LCSW, IMH-E®

Challenges & Solutions

The world can often feel overwhelming—for us as parents and even more so for our children. From unsettling news headlines to the stresses of daily life, kids today face more uncertainty than ever. As a parent, you may wonder: How can I help my child feel safe, secure, and resilient in the face of so much instability?

In this confidence-building workshop, you’ll gain practical science backed tools and insights to become your child’s source of calm and strength.

By the end of this workshop, you’ll walk away feeling confident in your ability to create a stable, nurturing environment where your child can thrive. Join us and learn how to be the steady, reassuring presence your child needs.

Your calm is their calm. Let’s build resilience together.

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Quick Video Solutions Libraries and our Resource Page, Peace at Home Starts with You (log in to access the content).
For questions or to request specific resources, email our Parent Guides at Solutions@Peaceathomeparenting.com

Ages

All, Mental Health School Age Teens & Young Adults Toddlers & Preschoolers

Tags

communication emotions mental health

Live Interactive Workshop

Kids and Money: Raise Financially Savvy Children

April 23, 2025 7:30 pm EDT/EST

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Expert

Ruth Freeman,LCSW

Challenges & Solutions

Financial literacy is an essential life skill, yet it’s often a challenging topic to discuss — especially when it comes to teaching our children. Don’t know where to start? Join us for an engaging virtual workshop designed to help you set your kids up for financial success.

We’ll explore key concepts tailored to every age and stage, from using allowances to build money management skills to introducing the idea of retirement savings. We’ll also dive into the essentials of online spending—helping kids understand digital purchases, in-app spending, and the importance of protecting personal information. Connect with other parents and Peace at Home experts as we share practical, age-appropriate strategies for nurturing your child’s financial confidence and understanding.

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Learn proven, effective solutions that quickly produce positive results, giving you more clarity and confidence.
Check out our Quick Video Library for more parenting support.
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.

Ages

School Age Teens & Young Adults

Tags

communication discipline independence money

Live Interactive Workshop

Raise Resilient Teens: Strengthening Connection and Optimism in Challenging Times – Emory Exclusive (2)

April 22, 2025 12:00 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

A Two-Part Workshop for Parents

Adolescence is a time of growth, change, and increasing autonomy—but it can also bring challenges related to mental health, social pressures, and identity development. Research consistently shows that a strong parent-child relationship is one of the most powerful protective factors for a child’s well-being. But what actually makes that relationship with your child strong?

In this interactive two-part workshop you will gain evidence-based strategies to strengthen resilience, foster optimism, and support your tweens and teens as they navigate today’s complex world.

Session 1: The Power of Connection–Protecting Mental Health and Social Development (3.26.25 12pm) This session focuses on how positive parent-youth relationships serve as a critical buffer against anxiety, depression, and suicidal thoughts. Learn More about this session here.

Session 2: Preparing for Independence – Communication, Resilience & the Path to Adulthood. As tweens and teens prepare for adulthood, the way you communicate and set expectations plays a crucial role in your youth’s ability to launch successfully. In this session at 12pm on April 22nd, we’ll continue our focus on how positive parent-youth relationships serve as a critical buffer against anxiety, depression, and suicidal thoughts.

Each session will include evidence-based strategies, interactive discussions, and actionable takeaways to strengthen your relationship with your tween or teen. Whether your child is struggling or thriving, these workshops will provide valuable insights to help them develop the resilience, optimism, and skills they need to navigate adolescence and confidently transition into adulthood.

Adolescence is a time when parents need lots of support. Don’t go it alone. Join us and parents like yourself for this evidence-based, engaging series. Gain the knowledge and tools to nurture strong, resilient, and optimistic tweens and teens.

Join Peace at Home Founder Ruth Freeman, LCSW, and Suzanne Levy, Ph.D., internationally recognized licensed clinical psychologist and co-developer of Attachment-Based Family Therapy International.

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
For additional support, check out the Peace at Home Resource Pages on Teens, Mental Health and more.
For questions or to request specific resources, email our Parent Guides at Solutions@Peaceathomeparenting.com

Ages

Teens & Young Adults

Tags

communication emotions independence mental health

Live Interactive Workshop

Mental Health Essentials for Parents: Knowledge and Skills to Support Your Child – MIT Exclusive

May 20, 2025 12:00 pm EDT/EST

Expert

Ruth Freeman,LCSW

Challenges & Solutions

All children are sad, anxious, irritable, or aggressive at times. Occasionally, kids struggle to sit still, pay attention, or interact with others. In most cases, these are just typical phases in their development. However, these behaviors may indicate a more serious problem in some children. Without attention, these mental health conditions can prevent children from reaching their full potential.

Whether your child is doing fine and you want to prevent future mental health issues, or they just don’t seem like their usual self, or they have verbalized concerning thoughts, you can help. Come learn more and how you can make a difference. The parent-child relationship is the most powerful mental health intervention known to humankind. – Bessel van der Kolk

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
For additional support, check out the Peace at Home Resource Page, Protecting Your Child’s Mental Health.
MIT is committed to providing an environment that is accessible and inclusive for individuals with disabilities. If you need a disability-related accommodation for this event, please email worklife@mit.edu.

Ages

Toddlers & Preschoolers

Tags

kindergarten

Live Interactive Workshop

Count Down to Kindergarten – MIT Exclusive

May 09, 2025 12:00 pm EDT/EST

Expert

Cora Megan,MA

Challenges & Solutions

The transition to kindergarten can be a scary and challenging time.

With new routines, a new school, and new teachers and classmates, it can feel overwhelming for you and your child. Join us to discover how to make this transition a more peaceful and easy time for both of you.

In this virtual workshop, a Peace At Home expert will explore ways to identify your child’s specific strengths and challenges, as well as how to support them. We will discuss strategies and routines to practice at home to help your child feel more confident and comfortable as they begin kindergarten. It’s a big change, but it doesn’t have to be a scary one.

Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
For additional support, check out the Quick Video Solutions Library, Toddlers and PreSchoolers. Explore the Video Solutions and Handouts for all the classes
MIT is committed to providing an environment that is accessible and inclusive for individuals with disabilities. If you need a disability-related accommodation for this event, please email worklife@mit.edu.

Ages

Toddlers & Preschoolers

Tags

kindergarten