Challenges & Solutions
Is bedtime a battle in your house? You’re not alone. From stalling, tantrums, and night wakings in toddlers to anxiety, nightmares, and late-night screen habits in school-aged kids, sleep problems are among the most common—and exhausting—challenges parents face.
Join Lisa Meltzer, PhD for this live, interactive workshop where she’ll take the stress out of bedtime and help you better understand your child’s sleep. You’ll learn what healthy sleep really looks like, what might be getting in the way of restful nights, and how to create routines that work for your family.
Common issue we’ll address:
- Bedtime resistance, stalling, and power struggles
- Middle-of-the-night wakeups
- Separation anxiety and sleep fears
- Nightmares and night terrors
- Sleep challenges related to screen time or late activities
- Outgrowing naps and navigating bedtime delays
- Sleep regression in school-aged children
- When to worry about sleep disorders
Whether your preschooler still needs a nap or your 8-year-old can’t fall asleep without you, we’ll offer clear, evidence-based tools that make bedtime smoother and mornings a whole lot easier.
- Click the button above to register for this virtual, Interactive workshop.
- Once you register, look for an email from Zoom with the session link. You will receive Zoom reminders 1 day and then 1 hour before the session. If you have any issues, please email us.
- After the workshop, Peace at Home will email you a link to the recording, handouts and related resources.
- For more tips and tools, explore our Toddler Resources and School Age Resources.
- Questions? Email our Parent Guides at Solutions@Peaceathomeparenting.com.
