Recorded Workshop

Calm anxious children with mindfulness (MIT)

October 12, 2021 12:00 pm EDT

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

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ADHD and Autism

About This Workshop

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About This Workshop

Parents are feeling especially stretched thin and stressed out during this new normal. Demands are coming at you from many directions while you learn to do almost every daily routine in a new way. Bringing your full attention to the present moment has never been more important nor more challenging. The good news is that there are many simple daily practices that can bring you and your children back to the here and now and have fun doing it.

After this workshop, you will be able to:

  • Reduce stress
  • Increase happiness
  • Improve family relationships.

Meet your Instructors

Dana Asby

Mindfulness, Confidence, School,

MA, MEd
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Topics

  • anxiety
  • mindfulness

Age Category

  • All, Effective Parenting Principles
  • PreNatal Infant
  • School Age
  • Teens & Young Adults
  • Toddlers & Preschoolers
Peace at Home