Live Interactive Workshop

Lighten Mom’s Mental Load to Boost Kids’ Mental Health

May 13, 2025 12:00 pm EDT/EST
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About This Workshop

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Price
27
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About This Workshop

Are you feeling overwhelmed by everyday tasks and the invisible mental load of parenting? Join us for an insightful workshop on how sharing responsibilities with your partner can ease stress, improve your well-being, and create a healthier environment for your children. 

We’ll explore strategies for balancing household and parenting duties, letting go of unrealistic expectations—including the pressure to be a “perfect” parent—and fostering a more equitable partnership. Research shows that when parents perceive their responsibilities as fairly shared, they experience greater relationship satisfaction, increased intimacy, and become more effective, present parents. 

Come learn how to lighten your load and build a stronger, happier family. Leave feeling confident, lighter, and ready to create a more connected, joyful family life!

  • Click the button above to register for this virtual, Interactive workshop. We’ll email (1) a zoom link to add to your calendar, (2) reminders as the date gets closer and (3) a link to the recording and handouts once the live session is complete. Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence.
  • For additional support, check out the Peace at Home Starts Here Resource Page with our quick video libraries on that page Peace at Home Starts Here and Parent Well-Being plus handouts, blogs, podcasts and full-length recordings. (log in to access the content).
  • Have a specific question or challenge? Email us, and we’ll send you tailored links to live workshops, and on-demand resources, or connect you with an expert for one-on-one support. Solutions@Peaceathomeparenting.com

After this workshop, you will be able to:

  • Discover how reducing stress and overwhelm can create a happier, healthier home for both you and your kids.
  • Learn simple, effective strategies to share family responsibilities more fairly—so you feel supported, not stretched too thin.
  • Gain powerful insights into how your well-being shapes your child’s mental health—and what you can do to model balance and resilience.

Meet your Instructors

Aaron Weintraub

Autism, Anxiety, ADHD,

MS, Curriculum Advisor
Learn more

Lucinda Gibbons

Parents sharing family responsibilities, Marriage and Family issues,

MMFT
Learn more

Topics

  • co-parenting
  • communication
  • parenting style
  • stress

Age Category

  • All, Mental Health
  • All, Parent Wellbeing
Peace at Home