Recorded Workshop

Calm Anxious Children with Mindfulness

May 16, 2022 8:00 pm EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

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About
Instructors
Related Workshops

About This Workshop

Parents are feeling especially stretched thin and stressed out during this new normal. Demands are coming at you from many directions while you learn to do almost every daily routine in a new way. Bringing your full attention to the present moment has never been more important nor more challenging. The good news is that there are many simple daily practices that can bring you and your children back to the here and now and have fun doing it.

After this workshop, you will be able to:

Reduce stress
Increase happiness
Improve family relationships.

Meet your Instructors

Dana Asby

Mindfulness, Confidence, School,

MA, MEd

Topics

anxiety
calm
emotions
Health/Wellness
mental health
mindfulness

Age Category

All, a Parenting Essential
PreNatal Infant
School Age
Teens & Young Adults
Toddlers & Preschoolers

Recorded Workshop

Calm Anxious Children with Mindfulness

About This Workshop

After this workshop, you will be able to:

Meet your Instructors

Dana Asby

MA, MEd

Topics

Age Category

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