Recorded Workshop

Calm Anxious Children with Mindfulness

May 16, 2022 8:00 pm EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

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Calm Center mindfulness children kids parenting mental health self care

About This Workshop

Current Status
Not Enrolled
Price
Closed
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About This Workshop

Parents are feeling especially stretched thin and stressed out during this new normal. Demands are coming at you from many directions while you learn to do almost every daily routine in a new way. Bringing your full attention to the present moment has never been more important nor more challenging. The good news is that there are many simple daily practices that can bring you and your children back to the here and now and have fun doing it.

  • Click the button above to watch the recording of this workshop previously hosted.  Come learn proven, effective solutions that quickly produce positive results giving you more clarity and confidence. If you are looking for more support email our Parent Guides at Solutions@Peaceathomeparenting.com.
  • For additional support, check out the Quick Video Solutions Library, ADHD and Autism: Help Your Child Thrive. Explore the Video Solutions and Handouts for all the classes including  Positive Discipline for Children with ADHD: Understand Your Child’s Brain,  Help Your Child with Autism to Make Friends

After this workshop, you will be able to:

  • Learn about the power of mindfulness and how it can help reduce anxiety in children
  • Discover easy mindfulness exercises your child can use to feel calmer and more in control
  • Learn how to stay calm and present, even during stressful parenting moments
  • Explore ways to integrate mindfulness practices into your family’s daily life
  • Help your child develop lifelong tools to manage anxiety and handle challenges with confidence as they grow older

Meet your Instructors

Dana Asby

Mindfulness, Confidence, School,

MA, MEd
Learn more

Topics

  • anxiety
  • calm
  • emotions
  • Health/Wellness
  • mental health
  • mindfulness

Age Category

  • All, Mental Health
  • School Age
  • Teens & Young Adults
  • Toddlers & Preschoolers
Peace at Home