Recorded Workshop

Calm Anxious Children with Mindfulness

May 16, 2022 8:00 pm EDT/EST

This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.

Calm Center

About This Workshop

Current Status
Not Enrolled
Get Started

About This Workshop

Parents are feeling especially stretched thin and stressed out during this new normal. Demands are coming at you from many directions while you learn to do almost every daily routine in a new way. Bringing your full attention to the present moment has never been more important nor more challenging. The good news is that there are many simple daily practices that can bring you and your children back to the here and now and have fun doing it.

After this workshop, you will be able to:

  • Reduce stress
  • Increase happiness
  • Improve family relationships.

Meet your Instructors

Dana Asby

Mindfulness, Confidence, School,



  • anxiety
  • calm
  • emotions
  • Health/Wellness
  • mental health
  • mindfulness

Age Category

  • All, a Parenting Essential
  • PreNatal Infant
  • School Age
  • Teens & Young Adults
  • Toddlers & Preschoolers
Peace at Home