This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.
Starting at 12 years old, your teen’s brain is in a process of intense physical, cognitive and social development. They are becoming more aware of themselves and forming identity – recognizing and deciding who they really are. As their brain changes and struggles to adapt to their social environment, they may sometimes be moody, anxious or irritable. If you notice your teen becoming withdrawn, lacking energy, changing eating or sleeping habits, not enjoying things they used to, even fighting or getting into trouble with peers and adults, they might be experiencing depression or anxiety.
Learning about the signs and symptoms of mood problems can help you to support healthy coping and growth. This session will give you some ideas about what support really looks like and how to avoid unhelpful approaches that are easy to fall into when you are worried about your child.
Oct 15, 2024
FREE
Age: All, Mental Health Essentials, All, Parent, Self Care and Awareness, School Age, Teens & Young Adults, Toddlers & Preschoolers
Sep 12, 2024
Recorded Workshop
Age: School Age, Teens & Young Adults, Toddlers & Preschoolers
Live Interactive Workshop