This workshop was hosted live on the date noted above, you can view the recording and download the handouts below.
We parents of young children have too much to do and not enough time to do it. So certain things fall off the to-do list, and fitness is usually one of the first to go. At the same time, we know deep down that we are more patient and positive when we take at least good enough care of ourselves.
Nov 06, 2023
Discussion with an Expert
Age: All, a Parenting Essential, Teens & Young Adults
Live Interactive Workshop