Recorded Class

Find Time For Fitness

December 16, 2021 8:00 pm EDT

Challenges & Solutions

Previously hosted live class. Access the recording and handouts by clicking on the Course Lesson below.

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Not Enrolled
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We parents of young children have too much to do and not enough time to do it. So certain things fall off the to-do list, and fitness is usually one of the first to go. At the same time, we know deep down that we are more patient and positive when we take at least good enough care of ourselves.  

Join us for this quick, practical class that will focus on results so that you will be able to:

  • Apply strategies to quickly include fitness into your day
  • Identify fun ways to include kids in your workouts
  • Improvise new approaches when the perfect workout just isn’t possible.
Ages
Parenting Essentials PreNatal Infant School Age Special Needs Teens & Young Adults Toddlers & Preschoolers
Tags
health rules