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Start with Yourself

September 18, 2025 7:43 am EDT/EST
mindfulness, yoga

About

Let’s cut to it:
Who do you want to be in your child’s life—
their steady calm or their stress and pressure?

That’s the big question. Your answer shapes everything

Listen in on this one-minute video as Peace at Home expert Tanika Eaves, PhD helps us reflect and ask ourselves this transformative question.

Looking for more tips like this? Try our Search Tool, Resource Guides, or email Solutions@Peaceathomeparenting.com, and we’ll connect you with proven solutions that produce positive results.

Meet your Instructors

Tanika Eaves

Infants, Birth, Relationships,

PhD, LCSW, IMH-E®

Topics

  • wellbeing

Age Category

  • All, Parent Wellbeing