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Habits for Healthy Families

September 07, 2022 8:00 pm EDT/EST

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Several Peace at Home Parents requested a class on Habits for Healthy Families and luckily we have just the expert to make it happen. Please join Peace at Home expert Stephanie Rondeau for a conversation on how to build routines that support lifelong healthy habits. She will discuss the reasons why we need to model healthy behaviors for our children too. This is a live conversation so please bring your biggest ambitions and toughest challenges to get the most out of this unique event.

This class will prepare you to:

  • Develop a plan to include quick healthy practices into your daily life and encourage healthy habits in your children without adding pressure or negative connotations.
  • Set realistic goals and determine the steps needed to reach them
  • Develop sustainable healthy habits
  • Treat yourself and your body with kindness, teaching your children to do the same.
Parenting Essentials PreNatal Infant School Age Teens & Young Adults Toddlers & Preschoolers